Featured class for the Eblast on Monday, 7/6/26.
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July 11 Saturday11:00 AM → 1:00 PMSessions: 1Instructor: Suda House, Professor of Art and Photography, Grossmont CollegeLocations: La Mesa LibraryComposing a photograph that communicates content is primary and it starts with knowing where to stand or POV. We will... read more -
July 9 Thursday1:00 PM → 2:30 PMSessions: 1Instructor: Sandy Weisman, 3x World Traveler on PointsLocations: Rancho Bernardo Lifelong Learning CenterWant to travel the world free, just by spending what you already spend now? In the class you will learn... read more -
July 10 Friday11:00 AM → 12:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Rancho Bernardo Lifelong Learning CenterThis demo is all about making everyday cooking easier. We’ll prepare one healthy dish and demonstrate how it can be... read more -
July 11 Saturday2:30 PM → 4:00 PMSessions: 1Instructor: Sofia Laurein, PhD, Professor of HistoryLocations: Mission Hills-Hillcrest/Knox LibraryDid you know that Americans are often called “new Romans?” Come join us in this fun and enlightening journey through... read more -
July 6 – July 27 Monday10:00 AM → 11:00 AMSessions: 4Instructor: Gail Mongiello, Certified 1st Degree Nia Black Belt InstructorLocations: Online OnlyThe Nia Technique is a non-impact mind-body movement practice created in 1983. There is NO jumping or jarring of the... read more -
July 9 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, MA Expressive Arts TherapyLocations: Grossmont Lifelong Learning CenterIn this creative, hands-on class, students will design their own beautifully painted papers using watercolor techniques, exploring color, texture, and... read more -
July 8 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Kerissa Jones, The Painted VineLocations: Grossmont Lifelong Learning CenterPlant Bingo is a lively, interactive event where participants enjoy classic bingo—with a botanical twist! Winners receive gorgeous plants and... read more -
July 10 Friday10:30 AM → 12:00 PMSessions: 1Instructor: Beth NewtonLocations: Rancho Bernardo Lifelong Learning CenterEver wished you could sing without worrying about how you sound? Join us in a relaxed and supportive setting where... read more -
July 8 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern CollegeLocations: Grossmont Lifelong Learning CenterPreeminent among the British Empiricists, John Locke (1632-1704) offered a bracing alternative to the earlier rationalist philosophy of Descartes, Leibniz,... read more -
July 11 – July 25 Saturday9:00 AM → 10:00 AMSessions: 3Instructor: Lynn Morgan, Licensed InstructorLocations: Online OnlyThis class is for everyone who enjoys music and wants to have fun while getting some exercise. We will dance... read more