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February 7 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more -
Out of stock
February 9 Monday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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Out of stock
February 10 Tuesday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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February 11 Wednesday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 13 Friday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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February 13 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more -
Out of stock
February 14 Saturday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 17 Tuesday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 18 Wednesday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 2 Monday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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February 2 Monday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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February 20 Friday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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February 20 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 21 Saturday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 23 Monday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 23 Monday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 24 Tuesday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 25 Wednesday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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February 27 Friday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 27 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 28 Saturday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 3 Tuesday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 4 Wednesday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 6 Friday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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February 6 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
February 7 Saturday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
