-
March 3 – March 31 Tuesday1:00 PM → 2:00 PMSessions: 5Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more -
April 7 – April 28 Tuesday1:00 PM → 2:00 PMSessions: 4Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
January 13 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
January 20 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
January 27 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
January 6 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
February 10 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
February 17 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
February 24 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
February 3 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
March 10 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
March 17 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
March 24 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
March 3 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
March 31 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
April 14 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
April 21 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
April 28 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
April 7 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Jo Eager, Former Chopper 8 News & Traffic Reporter, Journalist & Author, ACE Certified Fitness Instructor, JournalistLocations: Grossmont Wellness CenterStay active and maintain your quality of life using exercises and movement to improve overall strength, mobility, and coordination, with... read more
-
November 14 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Rancho Bernardo Lifelong Learning CenterIn this class you will be provided a variety of pre-fired glass pieces cut in triangles to design your own... read more -
May 13 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Sheila Erickson, Director of Acute Care Stroke, Sharp Grossmont HospitalLocations: Grossmont Lifelong Learning CenterThis presentation will teach you ways to prevent stroke by monitoring your blood pressure and living a healthy lifestyle. You... read more -
September 5 Friday11:00 AM → 12:00 PMSessions: 1Instructor: YANA (You Are Not Alone) Locations: Rancho Bernardo Lifelong Learning CenterJoin us for a dynamic event highlighting how local law enforcement and volunteers are working together to build safer neighborhoods.... read more
-
October 23 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Mark Madruga, MA, Professional Musician & Guitar InstructorLocations: Grossmont Lifelong Learning CenterGet into the spirit with a lively guitar performance by our “Love Guitar” students, featuring holiday favorites and classic rock... read more
-
June 1 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Dr. Joe Casciani, Geropsychologist, Host of the Living to 100 ClubLocations: Grossmont Lifelong Learning CenterThe purpose of this small group class is to have a conversation about aging well and moving beyond life events... read more -
August 3 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Dr. Joe Casciani, Geropsychologist, Host of the Living to 100 ClubLocations: Grossmont Lifelong Learning CenterThe purpose of this small group class is to have a conversation about aging well and moving beyond life events... read more
-
October 5 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Dr. Joe Casciani, Geropsychologist, Host of the Living to 100 ClubLocations: Grossmont Lifelong Learning CenterThe purpose of this small group class is to have a conversation about aging well and moving beyond life events... read more
