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July 10 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more -
July 10 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 11 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 13 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 14 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 17 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 17 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 18 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 20 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 21 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 24 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 24 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 25 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 27 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 28 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 3 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 31 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 31 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 6 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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July 7 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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August 1 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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August 10 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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August 11 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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August 12 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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August 14 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
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August 14 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorLocations: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with... read more
