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October 28 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Richard Carrico, MA, Author and Professor of American Indian StudiesLocations: Grossmont Lifelong Learning CenterNot far from Rancho Bernardo, a golf course obscures one of the oldest archaeological sites in Southern California. Known as... read more -
October 14 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Richard Carrico, MA, Author and Professor of American Indian StudiesLocations: Rancho Bernardo Lifelong Learning CenterNot far from Rancho Bernardo, a golf course obscures one of the oldest archaeological sites in Southern California. Known as... read more -
February 8 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Philip J. Goscienski, M.D.Locations: In-Person or Online | Lifelong Learning CenterMost forms of age-related dementia, including Alzheimer’s disease, can be avoided or delayed by following a prudent lifestyle. Ten simple... read more -
April 28 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Philip J. Goscienski, M.D.Locations: In-Person or Online | Lifelong Learning CenterMost forms of age-related dementia, including Alzheimer’s disease, can be avoided or delayed by following a prudent lifestyle. Ten simple... read more -
February 26 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Philip J. Goscienski, M.D.Locations: Rancho Bernardo Lifelong Learning CenterMost forms of age-related dementia, including Alzheimer’s disease, can be avoided or delayed by following a prudent lifestyle. Ten simple... read more
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August 20 Wednesday11:00 AM → 12:00 PMSessions: 1Instructor: Philip J. Goscienski, M.D.Locations: Rancho Penasquitos LibraryMost forms of age-related dementia, including Alzheimer’s disease, can be avoided or delayed by following a prudent lifestyle. Ten simple... read more -
September 11 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Adrienne Tesarek, Occupational Therapist, Certified Hand TherapistLocations: Rancho Bernardo Lifelong Learning CenterThis presentation covers the two common tendonitis conditions that occur in the elbow: tennis and golfers elbow. We will review... read more
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May 8 Friday11:30 AM → 12:30 PMSessions: 1Instructor: Senior Tech ConnectLocations: Grossmont Lifelong Learning CenterLearn texting essentials: a. Sending text messages b. Text to voice messages c. Attaching images to text messages d. Saving... read more
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October 24 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Sonya Caruso, M.A., CFRM, MCHC, NBC-HWC: Health and Wellness CoachingLocations: Rancho Bernardo Lifelong Learning CenterHear the sizzle of the tofu browning in the pan, smell the aromas of the peanut dressing as you whisk... read more
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November 14 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Dan Simpson, Certified Arborist, Professor Emeritus, San Diego Zoo Horticulture Department (Retired)Locations: Rancho Bernardo Lifelong Learning CenterHumans have utilized trees throughout our history. This talk will share some of the aspects of how and why we... read more
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November 19 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Dan Simpson, Certified Arborist, Professor Emeritus, San Diego Zoo Horticulture Department (Retired)Locations: Grossmont Lifelong Learning CenterHumans have utilized trees throughout our history. This talk will share some of the aspects of how and why we... read more
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November 30 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern CollegeLocations: Online OnlyThe Thanksgiving holiday is an ideal time to reflect on the meaning and power of gratitude. A traditional harvest festival,... read more -
November 22 Friday1:00 PM → 2:30 PMSessions: 1Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern CollegeLocations: Rancho Bernardo Lifelong Learning CenterThe Thanksgiving holiday is an ideal time to reflect on the meaning and power of gratitude. A traditional harvest festival,... read more
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November 21 Friday1:00 PM → 2:30 PMSessions: 1Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern CollegeLocations: Rancho Bernardo Lifelong Learning CenterThe Thanksgiving holiday is an ideal time to reflect on the meaning and power of gratitude. A traditional harvest festival,... read more
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November 19 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern CollegeLocations: Grossmont Lifelong Learning CenterThe Thanksgiving holiday is an ideal time to reflect on the meaning and power of gratitude. A traditional harvest festival,... read more
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November 3 Wednesday10:30 AM → 11:30 AMSessions: 1Instructor: Bill Kenety, Mayflower DescendantLocations: Online OnlyThanksgiving is one of the enduring legends of the Plymouth Colony settlers. They never called themselves “Pilgrims” nor did any... read more -
June 26 Wednesday10:00 AM → 12:00 PMSessions: 1Instructor: Lee Yater, M.F.A; Artist, Designer and College InstructorLocations: Rancho Bernardo Lifelong Learning CenterWe inherently know that colors may soothe our soul. Join textile artist LeeAnna Yater in a practice and exploration of... read more
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December 10 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Lee Yater, M.F.A, Artist, Designer and College InstructorLocations: Rancho Bernardo Lifelong Learning CenterDid you know that color can influence our mood, emotions and energy levels? Join textile artist LeeAnna Yater in a... read more
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October 13 Wednesday10:30 AM → 12:00 PMSessions: 1Instructor: Daniel Stashower, Author and Historian, and Scott Sedar, ActorLocations: Online OnlyIn February of 1861, just days before he assumed the presidency, Abraham Lincoln faced a “clear and fully matured” threat... read more
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April 23 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Sofia Laurein, PhD, Professor of HistoryLocations: Grossmont Lifelong Learning Center“Skull and cross-bones on the horizon!!” Let’s upend popular stereotypes and misconceptions and explore the real pirates! What did it... read more
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December 2 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Edward Blum, Ph.D. Professor of History, San Diego State UniversityLocations: Grossmont Lifelong Learning CenterJoin SDSU history Professor Edward J. Blum and Lana Den Hartog, an SDSU honors student, discuss the origins of the... read more
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October 15 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Jami Shapiro, Certified Senior Move Manager and Founder of Silver Linings TransitionsLocations: Rancho Bernardo Lifelong Learning CenterClutter is rarely just a tidiness problem — for many older adults, it’s tied to how the brain manages attention,... read more
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October 14 Saturday10:30 AM → 11:30 AMSessions: 1Instructor: Nicole Strickland, Paranormal Researcher, Author & Writer, Award-Winning Radio HostLocations: Alpine Branch LibraryThis presentation highlights the undying connection between mortality and the afterlife, showcasing the beautiful interconnection between both worlds through the... read more
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June 2 Friday10:00 AM → 11:00 AMSessions: 1Instructor: Nicole Strickland, Paranormal Researcher, Author & Writer, Award-Winning Radio HostLocations: In-Person or Online | Lifelong Learning CenterThis presentation highlights the undying connection between mortality and the afterlife, showcasing the beautiful interconnection between both worlds through the... read more -
January 24 Friday10:00 AM → 11:00 AMSessions: 1Instructor: Nicole Strickland, Paranormal Researcher, Author & Writer, Award-Winning Radio HostLocations: In-Person or Online | Lifelong Learning CenterThis presentation highlights the undying connection between mortality and the afterlife, showcasing the beautiful interconnection between both worlds through the... read more
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June 24 Wednesday12:00 PM → 1:30 PMSessions: 1Instructor: Mark Pelliccia, Classically Trained Chef specializing in Italian cuisine and baked goodsLocations: Rancho Bernardo Lifelong Learning CenterOften considered the Iberian ancestor to the crème brûlée, Crema Catalana is a masterclass in delicate infusion and textural contrast.... read more
