Description
Create simple, delicious, and nutritionally dense plant-based foods! In this class, you will be guided through options for each meal of the day, including snacks and desserts, to get you started on your health journey. Learn the difference between whole plant foods and vegan processed foods, and how to mix them if needed. Easily add more fruits and vegetables to your recipes and learn how to combine food categories for optimal health. This is not a cooking class.
