Come join us in exploring ways to create lasting happiness and happiness habits. Create new ways to expand your happiness and learn to appreciate what you have that increases your happiness. Looking at ways you can be happy is very important during dark times, such as the current coronavirus pandemic and social unrest. Happiness gives you the resilience to move forward.

In this workshop you will look at your habits, beliefs, resources and learn how to cultivate nourishing relationships that add to your happiness. Mark Twain said, “Whoever is happy will make others happy, too.