Description
Resilience is adapting and thriving through traumatic and aging life transitions. It is a mindset of being a resilient thinker, moving forward through challenging times to find growth on the other side. Resilience is being studied to see if there is a genetic component and how it’s developed. Medical professionals, senior service providers, and family caregivers know that some people have it and some people don’t. Human beings are complex and have struggles in their aging process. Resilient thinkers have a mindset that helps them manage things and thrive afterward. The good news is that anyone can build resilience at any stage in life for better longevity.
In this lecture, Veronica Mitchell, writer and family caregiver, explores the impact of resilient thinking and how it helps humans with better brain and body health. Veronica Mitchell shares steps to build resilience at any age. Veronica provides resources, science and medical facts, and her real-life experience on the impact of resilience in improving the human aging process.
