Description
A full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion, stamina, and mood.
*Please note, Andra will be recording this session for her YouTube channel.
Cardio Drumming (Free Session)
2631 Cardio Drumming (Free Session)
$0
CLASS FULL
You must register to use the waitlist feature. Please login or create an account
Related products
-
This year my big trip to cooking school in San Sebastian Spain and follow-on tour of Provence was cancelled. ... read more -
This is a session for all grandparents who, for any reason, have lost a grandchild and are grieving that loss. It is a different kind of grief as it is out of the normal lifecycle. There are many ways we lose our grandchildren ( stillborn, SIDS, illness, drunk drivers, murder, etc). In this group, we will share our experience, strength, and hope for... read more
-
Thanks to genome sequencing efforts from ~20 years ago, scientists have an inventory list of all the genes that are required to build an organism. Have you ever wondered how scientists figure out the function of those genes and convert inventory lists into models and blueprints? What does each gene do and how do gene products work together to build cells,... read more