Description
Caring for someone you love changes you, sometimes in ways you don’t expect. This talk looks at what caregiving actually does to the brain and body, and shares simple, practical ways to protect your own well-being while you show up for others. Whether you’re deep in a caregiving role, supporting from a distance, or simply want to understand what loved ones may be going through, you’ll walk away with real tools you can use right away. Led by Sarah Uran, a neuroscientist and founder of an AI-powered support app for caregivers.
