Description
Chair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance poses. This practice is ideal for beginners.
Class meeting dates: Fridays 3/15, 4/5, 4/19, 5/3, 5/17
$0
Chair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance poses. This practice is ideal for beginners.
Class meeting dates: Fridays 3/15, 4/5, 4/19, 5/3, 5/17