Description
Reclaim your emotional equilibrium during anxious times. Emotional inflammation is a state not unlike post-traumatic stress symptoms, but one that stems from simply living in today’s anxious, overwhelming, and tumultuous world. In this class, you will discover the vital steps of the RESTORE program for recovery under balance, personal effectiveness, and joy in your life.
Instructors: Lise Van Susteren, MD, General and Forensic Psychiatrist and Stacey Colino, Health Coach and Award-Winning Writer