Description
How many times have we asked ourselves, “what do I need to do to be happy?” That is a question that many of us ask constantly! In this class, we will discuss learned optimism or positive psychology and the studies of Dr. Martin Seligman and his scientific study of optimal human functioning. We will also look at some essays written by Christian D. Larson who wrote The Optimist Creed and described optimal living. Come join us for insightful discussions.