Build strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga without getting on the floor.
REGISTRATION CLOSED Aging gracefully and with dignity is all about self care - using your talents and resources to be the best version of yourself. Hosted by a baby boomer who lived with a shameful secret for 46 years before discovering the magical steps in Preserving Your Bloom.
Iris Ruth Pastor A baby boomer whose message for living life to the fullest centers on where... read more