Build strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga without getting on the floor.
REGISTRATION CLOSED Are you wondering, “What’s next?” as you move through the transition into retirement or aging? Join this 8-week workshop based on the book It’s Never Too Late to Begin Again- Discovering Creativity and Meaning at Midlife and Beyond by Julia Cameron, the bestselling author of The Artist’s Way. Engage in group discussions, explore your creativity,... read more
REGISTRATION CLOSED This class is for students who have completed Beginning Spanish I and II classes or equivalent. This class is for those who have experience using the present tense. The focus is on learning reflexive verbs, subjunctive and past tense. The textbook is Advanced Spanish STEP-BY-STEP by Barbara Bregstein, published by... read more
REGISTRATION CLOSED This is a session for all grandparents who, for any reason, have lost a grandchild and are grieving that loss. It is a different kind of grief as it is out of the normal lifecycle. There are many ways we lose our grandchildren ( stillborn, SIDS, illness, drunk drivers, murder, etc). In this group, we will share our experience, strength, and hope for... read more