Build strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga without getting on the floor.
REGISTRATION CLOSED Aging gracefully and with dignity is all about self care - using your talents and resources to be the best version of yourself. Hosted by a baby boomer who lived with a shameful secret for 46 years before discovering the magical steps in Preserving Your Bloom.
Iris Ruth Pastor A baby boomer whose message for living life to the fullest centers on where... read more
REGISTRATION CLOSED Are you wondering, “What’s next?” as you move through the transition into retirement or aging? Join this 8-week workshop based on the book It’s Never Too Late to Begin Again- Discovering Creativity and Meaning at Midlife and Beyond by Julia Cameron, the bestselling author of The Artist’s Way. Engage in group discussions, explore your creativity,... read more
REGISTRATION CLOSED This is a session for all grandparents who, for any reason, have lost a grandchild and are grieving that loss. It is a different kind of grief as it is out of the normal lifecycle. There are many ways we lose our grandchildren ( stillborn, SIDS, illness, drunk drivers, murder, etc). In this group, we will share our experience, strength, and hope for... read more