Build strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga without getting on the floor.
REGISTRATION CLOSED Do you enjoy reading a really good mystery? Do you like to match wits with the detective and figure out who committed the crime before the ending is revealed? In this book club, we’ll discuss the various types of mystery books, and we’ll pick a different author each meeting to read and evaluate. Let your inner “sleuth” come out and join us as we... read more
REGISTRATION CLOSED Facilitator Rick LeVine will cover topics based on what's in the news (elections, court cases, law reform, tax cuts, foreign affairs, etc.). Each monthly meeting includes lecture, dialogue, questions, and answers. Rick LeVine is an attorney and a former newscaster. Participants appreciate his wealth of knowledge and ability to present the news without... read more
REGISTRATION CLOSED California and the rest of the Southwest became United States territory following the Mexican War, or as some Mexicans describe it, the “war where you stole our country.” Was it a war justified by “manifest destiny” and Mexican transgressions or was it essentially a land grab? Professor Blaine Davies explores the causes, the battles and the... read more