Build strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga without getting on the floor.
REGISTRATION CLOSED Claude Monet was the founder of French Impressionism and spent his career documenting the French countryside to capture the light and the passing of seasons. We will look at his time at his home and property in Giverny where he created some of his best-known... read more
REGISTRATION CLOSED California and the rest of the Southwest became United States territory following the Mexican War, or as some Mexicans describe it, the “war where you stole our country.” Was it a war justified by “manifest destiny” and Mexican transgressions or was it essentially a land grab? Professor Blaine Davies explores the causes, the battles and the... read more
REGISTRATION CLOSED Are you wondering, “What’s next?” as you move through the transition into retirement or aging? Join this 8-week workshop based on the book It’s Never Too Late to Begin Again- Discovering Creativity and Meaning at Midlife and Beyond by Julia Cameron, the bestselling author of The Artist’s Way. Engage in group discussions, explore your creativity,... read more