Build strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga without getting on the floor.
REGISTRATION CLOSED The Front Porch Center for Innovation and Wellbeing (FPCIW) is offering a community-based workshop that will discuss the value and benefits of “Voice First” technologies in supporting independence and wellness. This workshop will introduce Voice First technologies and lead the discussion on how this technology can be impactful for older adults and... read more
REGISTRATION CLOSED Do you enjoy reading a really good mystery? Do you like to match wits with the detective and figure out who committed the crime before the ending is revealed? In this book club, we’ll discuss the various types of mystery books, and we’ll pick a different author each meeting to read and evaluate. Let your inner “sleuth” come out and join us as we... read more
REGISTRATION CLOSED This class is for students who have completed Spanish Intermediate I and II classes or equivalent and who have experience using the present tense. The focus is on learning reflexive verbs, subjunctive, past tenses, conversation and expressions while mixing in grammar and vocabulary. There is no textbook for this class.
However, if you would like an... read more