Description
Life brings us a multitude of challenges, and as women over 50, we have accumulated a wealth of experiences. However, amidst the ups and downs, it’s easy to overlook the strengths and courage that have carried us through.
The “Staying Focused” series is designed specifically for women over 50, providing a supportive and empowering environment to explore various topics related to navigating the complexities of life in this stage. Through dynamic discussions, engaging activities, and practical strategies, this highly participatory course aims to help attendees rediscover their inner resilience, enhance self-care practices, create soothing surroundings, and foster healthier conversations to stay focused during challenging times.
Meeting Topics
September: Embracing Life’s Challenges (9/12), and Unleashing Your Inner Strengths (9/26)
October: Enhancing Self-Care Practices (10/10), and Creating Soothing Surroundings (10/24)
November: Navigating Stress Contamination (11/14), and Fostering Resilient Mindsets (11/28)
December: Building a Supportive Community (12/12)
