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Sessions: 4Class Date(s): 05-09-2024 to 05-30-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more -
Sessions: 1Class Date(s): 05-16-2024 to 05-16-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 05-23-2024 to 05-23-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 05-30-2024 to 05-30-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
