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Sessions: 5Class Date(s): 05-21-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Aniko Makranczy, MFATerm: 2024-2Location: Grossmont Lifelong Learning CenterHave you wanted to create an abstract painting, but you did not know where to start? This course will provide... read more -
Sessions: 10Class Date(s): 05-20-2024 to 08-05-2024No Class: 5/27 & 7/1Day(s) of the week: MondayTime: 1:00 PM → 3:00 PMInstructor: Jo-Darlene Reardon, M.EdTerm: 2024-2Location: Grossmont Lifelong Learning CenterThis is a great workshop for anyone interested in learning more about acting and the theater in a relaxed, informal... read more
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Sessions: 4Class Date(s): 06-04-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more -
Sessions: 4Class Date(s): 06-06-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-18-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-20-2024 to 06-20-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-27-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 4Class Date(s): 06-07-2024 to 06-28-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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Sessions: 1Class Date(s): 06-21-2024 to 06-21-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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Out of stock
Sessions: 7Class Date(s): 05-20-2024 to 07-08-2024No Class: 5/27Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterAdvanced French requires a good command of the language. Correct pronunciation and grammar will be the goal. There are two... read more
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Sessions: 3Class Date(s): 06-05-2024 to 06-26-2024No Class: 06-19-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 4Class Date(s): 06-07-2024 to 06-28-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-21-2024 to 06-21-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 10:00 AM → 11:00 AMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAI. The world’s latest buzz abbreviation, AI stands for Artificial Intelligence. Whether we like it or not, it has arrived... read more
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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:30 PMInstructor: Bruce McGraw, MA, Retired Professor of Philosophy at Palomar, Cuyamaca and Southwestern CollegesTerm: 2024-2Location: Grossmont Lifelong Learning CenterOriginally thought to come from the Egyptian God, Thoth and later given to the Greek God Hermes, this ancient wisdom... read more
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Sessions: 1Class Date(s): 06-17-2024 to 06-17-2024Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterIn this engaging, hands-on cell phone workshop, we will practice & learn to charge, power your phone on/off, lock/unlock the... read more
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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterDo more with your smartphone! We will practice customizing the phone settings, use GPS, photos, camera, and voice activation, browse... read more
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Sessions: 1Class Date(s): 07-09-2024 to 07-09-2024Day(s) of the week: TuesdayTime: 12:30 PM → 2:00 PMInstructor: Fred Bercovitch, BA, MS, and PhD Biological AnthropologyTerm: 2024-2Location: University Community Branch LibraryKoalas are not bears, but marsupials, and are an endangered species. Find out how climate change is impacting their behavior... read more -
Sessions: 1Class Date(s): 07-02-2024 to 07-02-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:30 PMInstructor: Fred Bercovitch, BA, MS, and PhD Biological AnthropologyTerm: 2024-2Location: Mission Valley Branch LibraryGiraffes live in a complex society with gregarious females forming babysitting groups and solitary males devoting their lives to finding... read more
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Sessions: 1Class Date(s): 06-17-2024 to 06-17-2024Day(s) of the week: MondayTime: 11:30 AM → 12:30 PMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAnxiety and daily living stresses got you down? Are health challenges making you anxious, and is the anxiousness affecting your... read more
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Sessions: 1Class Date(s): 06-18-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 2:00 PM → 2:45 PMInstructor: David Beevers, Bridging the Digital Divide ManagerTerm: 2024-2Location: Rancho Bernardo Innovation CenterRecommended for Apple iPhone users. This workshop will give you tips for organizing the photos on your smartphone. Learn about... read more
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Sessions: 1Class Date(s): 06-20-2024 to 06-20-2024Day(s) of the week: ThursdayTime: 11:00 AM → 11:45 AMInstructor: David Beevers, Bridging the Digital Divide ManagerTerm: 2024-2Location: Rancho Bernardo Innovation CenterRecommended for Apple iPhone users. This workshop will give you tips for organizing the photos on your smartphone. Learn about... read more
