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Sessions: 3Class Date(s): 05-06-2024 to 05-20-2024No Class: 05-27-2024Day(s) of the week: MondayTime: 10:45 AM → 11:45 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness Center This class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 10:45 AM → 11:45 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more