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Out of stock
August 10 – August 24 No Class: 08/17Monday1:00 PM → 2:00 PMSessions: 2Instructor: Skip Himelstein, Psy. D., PsychotherapistLocations: Rancho Bernardo Lifelong Learning CenterResearch shows that our Oasis years can be a time of growth, creativity, and increased satisfaction–despite challenges– and that sharing... read more -
August 21 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, MA Expressive Arts TherapyLocations: Grossmont Lifelong Learning CenterLearn how to transform rope and colorful fabric strips into a beautiful handmade coaster in this fun beginner-friendly class! Students... read more -
August 7 – August 21 Friday8:30 AM → 9:15 AMSessions: 2Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more
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August 21 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more
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August 27 Thursday2:00 PM → 2:45 PMSessions: 1Instructor: David Beevers, Manager of Technology Training and Program OperationsLocations: Rancho Bernardo Innovation CenterHave you ever had a question and not know where to find the answers? Learn the basics of YouTube, the... read more
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August 3 – August 24 Monday10:45 AM → 11:45 AMSessions: 4Instructor: Pamela Toomes, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is in-person only. Ready to party yourself into shape? That’s exactly what the Zumba program is all about.... read more
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August 24 Monday10:45 AM → 11:45 AMSessions: 1Instructor: Pamela Toomes, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is in-person only. Ready to party yourself into shape? That’s exactly what the Zumba program is all about.... read more
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August 4 – August 25 Tuesday2:30 PM → 3:30 PMSessions: 4Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout. This... read more
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August 25 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout. This... read more
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August 4 – August 25 Tuesday12:00 PM → 1:00 PMSessions: 4Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving your... read more
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August 25 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving your... read more
