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September 19 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more -
September 21 Monday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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September 25 Friday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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September 26 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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September 28 Monday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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September 4 Friday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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September 5 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
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August 26 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Nora Curran, Maverick Traveler, Journalist & AuthorLocations: Grossmont Lifelong Learning CenterThis book club, with a difference, will assuage the thirst of book lovers. The book for this session will be... read more
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September 23 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Nora Curran, Maverick Traveler, Journalist & AuthorLocations: Grossmont Lifelong Learning CenterThis book club, with a difference, will assuage the thirst of book lovers. The book for this session will be... read more
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October 28 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Nora Curran, Maverick Traveler, Journalist & AuthorLocations: Grossmont Lifelong Learning CenterThis book club, with a difference, will assuage the thirst of book lovers. The book for this session will be... read more
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September 28 Monday10:00 AM → 11:00 AMSessions: 1Instructor: Montserrat Garcia, National Board Certified Health & Wellness CoachLocations: Grossmont Lifelong Learning CenterA healthy immune system is one of your body’s best defenses against illness, especially during cold and flu season. Discover... read more
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September 30 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Yale Strom, Ethnographer, Author, Filmmaker, Klezmer Violin Virtuoso and MusicianLocations: Rancho Bernardo Lifelong Learning CenterWhy did so many of Broadway’s greatest composers, lyricists, and producers come from the Jewish community? What were the historical... read more -
August 21 Friday1:00 PM → 3:00 PMSessions: 1Instructor: Shahla Rabinowitz, a decade of teaching Mah Jongg and Bunco and teacher of FarsiLocations: Rancho Bernardo Lifelong Learning CenterBunco is a lively dice game that combines quick thinking with nonstop fun. Come learn the rules and flow of... read more
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September 3 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Shahla Rabinowitz, a decade of teaching Mah Jongg and Bunco and teacher of FarsiLocations: Rancho Bernardo Lifelong Learning CenterLearn and play Bunco, a lively dice game that combines quick thinking with nonstop... read more
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October 8 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Shahla Rabinowitz, a decade of teaching Mah Jongg and Bunco and teacher of FarsiLocations: Rancho Bernardo Lifelong Learning CenterLearn and play Bunco, a lively dice game that combines quick thinking with nonstop... read more
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November 9 Monday10:00 AM → 12:00 PMSessions: 1Instructor: Holly Aline Friedman, Flower-Arranger at Palomar Hospital Gift Shop (ret.), Crafting EnthusiastLocations: Rancho Bernardo Lifelong Learning CenterThis is a make and take class. We will decorate two pillar candles with leaves cut from dried rose petals,... read more
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October 23 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Lynn Blanchard, Crafter and Owner of Crafting BreakLocations: Grossmont Lifelong Learning CenterWe’ll make 3 cards in this class using ink, stamps, and paper. All supplies are provided and no experience is... read more
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November 6 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Lynn Blanchard, Crafter and Owner of Crafting BreakLocations: Grossmont Lifelong Learning CenterWe’ll make 3 cards in this class using ink, stamps, and paper. All supplies are provided and no experience is... read more
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August 31 – September 28 No Class: 9/7Monday12:30 PM → 1:15 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
August 31 – September 28 No Class: 9/7Monday9:30 AM → 10:15 AMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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September 1 – September 29 Tuesday12:00 PM → 12:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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September 1 – September 29 Tuesday1:00 PM → 1:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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September 2 – September 30 Wednesday1:00 PM → 1:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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September 4 – October 2 Friday8:30 AM → 9:15 AMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
September 4 – October 2 Friday9:30 AM → 10:15 AMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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September 4 – October 2 Friday12:00 PM → 12:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
