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October 23 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more -
October 30 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more -
October 9 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more -
September 18 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more -
September 25 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more -
September 29 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Sarah Uran, CEO & Co-Founder, TrusscareLocations: Grossmont Lifelong Learning CenterCaring for someone you love changes you, sometimes in ways you don’t expect. This talk looks at what caregiving actually... read more -
October 14 Wednesday1:00 PM → 3:30 PMSessions: 1Instructor: Nichole Condon, Credentialed Art TeacherLocations: Rancho Bernardo Lifelong Learning CenterFor students with previous experience. Enjoy dedicate, relaxed studio time to continue developing your linocut skills. Carving tools and materials... read more -
September 1 – September 29 Tuesday11:15 AM → 12:00 PMSessions: 5Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
September 3 – October 1 Thursday2:15 PM → 3:15 PMSessions: 5Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
October 6 – October 27 No Class: 10/13Tuesday11:15 AM → 12:00 PMSessions: 3Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
October 8 – October 29 No Class: 10/15Thursday2:15 PM → 3:15 PMSessions: 3Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
October 1 Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
October 20 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
October 22 No Class: 10/15Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
October 27 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
October 29 No Class: 10/15Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
October 6 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
October 8 No Class: 10/15Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
September 17 Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
September 22 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
September 24 Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
September 29 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
September 23 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Vincent Rossi, Historian & Author, Story Seekers Co-OwnerLocations: Rancho Bernardo Lifelong Learning CenterDiscover the stories behind Southern California’s historic hotels. Some still welcome guests, while others remain enduring landmarks, each reflecting the... read more -
September 24 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Vincent Rossi, Historian & Author, Story Seekers Co-OwnerLocations: Grossmont Lifelong Learning CenterDiscover the stories behind Southern California’s historic hotels. Some still welcome guests, while others remain enduring landmarks, each reflecting the... read more -
October 27 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Vincent Rossi, Historian & Author, Story Seekers Co-OwnerLocations: Grossmont Lifelong Learning CenterLet’s visit historic hotels from Santa Fe to Las Cruces to Tucson that hosted guests from missionaries and miners to... read more -
October 28 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Vincent Rossi, Historian & Author, Story Seekers Co-OwnerLocations: Rancho Bernardo Lifelong Learning CenterLet’s visit historic hotels from Santa Fe to Las Cruces to Tucson that hosted guests from missionaries and miners to... read more