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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more -
Sessions: 1Class Date(s): 06-07-2024 to 06-07-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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Sessions: 6Class Date(s): 05-22-2024 to 07-10-2024No Class: 2024-06-19 & 2024-07-03Day(s) of the week: WednesdayTime: 1:00 PM → 2:00 PMInstructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAdvanced French requires a good command of the language. Correct pronunciation and grammar will be the goal. There are two... read more
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Sessions: 7Class Date(s): 05-20-2024 to 07-08-2024No Class: 5/27Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterAdvanced French requires a good command of the language. Correct pronunciation and grammar will be the goal. There are two... read more -
Sessions: 4Class Date(s): 05-08-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 4Class Date(s): 05-10-2024 to 05-31-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 2Class Date(s): 06-05-2024 to 06-12-2024No Class: 06-19-2024 and 06-26-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 4Class Date(s): 06-07-2024 to 06-28-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 05-17-2024 to 05-17-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 05-22-2024 to 05-22-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 05-24-2024 to 05-24-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 05-29-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 05-31-2024 to 05-31-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-12-2024 to 06-12-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-14-2024 to 06-14-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-21-2024 to 06-21-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-05-2024 to 06-05-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-07-2024 to 06-07-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: David McGee, Senior Loan Officer and Certified Senior Advisor Term: 2024-2Location: Grossmont Lifelong Learning CenterWe will explore ways of converting your home using Accessory Dwelling and Junior Accessory Dwelling Units. Examples will be presented of doing... read more
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Sessions: 1Class Date(s): 06-12-2024 to 06-12-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:30 AMInstructor: David McGee, Senior Loan Officer and Certified Senior Advisor Term: 2024-2Location: Rancho Bernardo Lifelong Learning CenterWe will explore ways of converting your home using Accessory Dwelling and Junior Accessory Dwelling Units. Examples will be presented of doing... read more
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Sessions: 1Class Date(s): 05-31-2024 to 05-31-2024Day(s) of the week: FridayTime: 11:30 AM → 12:30 PMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAI. The world’s latest buzz abbreviation, AI stands for Artificial Intelligence. Whether we like it or not, it has arrived... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 10:00 AM → 11:00 AMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAI. The world’s latest buzz abbreviation, AI stands for Artificial Intelligence. Whether we like it or not, it has arrived... read more
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Sessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:00 PMInstructor: Ricky Deutsch, BS Aerospace Engineering, MS, MBA, Former Captain US Air Force, Space CommandTerm: 2024-2Location: Online OnlyAlcatraz has served as a fortress from the Spanish days through the Civil War, but it’s best known as the... read more -
Sessions: 1Class Date(s): 05-24-2024 to 05-24-2024Day(s) of the week: FridayTime: 1:00 PM → 2:00 PMInstructor: Julia Fister, MA, Studio ACE Executive DirectorTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterStep into the whimsical world of Alexander Calder in this lecture, where you’ll uncover the ingenious mind behind his iconic... read more
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Sessions: 1Class Date(s): 05-28-2024 to 05-28-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: Sofia Laurein, PhD, Professor of HistoryTerm: 2024-2Location: In-Person or Online | Lifelong Learning CenterDid you know that the French fries are not French, Hawaiian pizza wasn’t invented in Hawaii and cheese can be... read more -
Sessions: 1Class Date(s): 05-29-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Jana Tzinberg, Natural Healthcare EducatorTerm: 2024-2Location: Grossmont Lifelong Learning CenterLearn how a Pure Essential Oil can benefit you and your family’s health and well-being in this informative, hands-on... read more
