-
Sessions: 1Class Date(s): 08-15-2024 to 08-15-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
-
Sessions: 1Class Date(s): 08-20-2024 to 08-20-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
-
Sessions: 1Class Date(s): 08-22-2024 to 08-22-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
-
Sessions: 1Class Date(s): 08-27-2024 to 08-27-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
-
Sessions: 1Class Date(s): 08-29-2024 to 08-29-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
-
Sessions: 1Class Date(s): 08-06-2024 to 08-06-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
-
Sessions: 1Class Date(s): 08-08-2024 to 08-08-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
-
Sessions: 4Class Date(s): 06-07-2024 to 06-28-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness Center Active Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 4Class Date(s): 07-12-2024 to 08-02-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 3Class Date(s): 08-09-2024 to 08-23-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 1Class Date(s): 07-12-2024 to 07-12-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 1Class Date(s): 07-19-2024 to 07-19-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 1Class Date(s): 07-26-2024 to 07-26-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 1Class Date(s): 08-16-2024 to 08-16-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 1Class Date(s): 08-02-2024 to 08-02-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 1Class Date(s): 08-23-2024 to 08-23-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 1Class Date(s): 08-09-2024 to 08-09-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
-
Sessions: 7Class Date(s): 07-17-2024 to 08-28-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:00 PMInstructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAdvanced French requires a good command of the language. Correct pronunciation and grammar will be the goal. There are two... read more
-
Out of stockSessions: 7Class Date(s): 05-20-2024 to 07-08-2024No Class: 5/27Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorTerm: 2024-2Location: Grossmont Lifelong Learning Center Advanced French requires a good command of the language. Correct pronunciation and grammar will be the goal. There are two... read more
-
Sessions: 7Class Date(s): 07-15-2024 to 08-26-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterAdvanced French requires a good command of the language. Correct pronunciation and grammar will be the goal. There are two... read more
-
Sessions: 1Class Date(s): 08-27-2024 to 08-27-2024Day(s) of the week: TuesdayTime: 1:00 PM → 3:00 PMInstructor: Lola Sparrowhawk, Int'l Award-Winning Author/HistorianTerm: 2024-2Location: Online OnlyToday’s most popular novels and memoirs are character-driven stories overlaid on an advanced plot structure. Plot is a series of... read more
-
Sessions: 6Class Date(s): 07-18-2024 to 08-29-2024Day(s) of the week: ThursdayTime: 1:00 PM → 2:15 PMInstructor: Rene Caracoza, MA, Professor of Spanish and Portuguese at Grossmont CollegeTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAdvanced Spanish is a course designed to review, refine and expand oral proficiency, reading, writing and listening comprehension and to... read more
-
Sessions: 3Class Date(s): 06-05-2024 to 06-26-2024No Class: 06-19-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness Center A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
-
Sessions: 4Class Date(s): 06-07-2024 to 06-28-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness Center A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
-
Sessions: 5Class Date(s): 07-03-2024 to 07-31-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more