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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 12:00 PM → 12:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more -
Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 1:15 PM → 2:00 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 12:00 PM → 12:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more -
Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 1:00 PM → 1:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 9:30 AM → 10:15 AMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 09-10-2024 to 09-10-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:30 PMInstructor: Jean Alton, Senior Dementia EducatorTerm: 2024-2Location: Grossmont Lifelong Learning CenterWhether you’re looking at placement options now or planning ahead, learn about the different types of residential settings, what they... read more
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Sessions: 8Class Date(s): 06-07-2024 to 09-20-2024Day(s) of the week: FridayTime: 10:00 AM → 11:00 AMInstructor: Rosana Carvalho Gilmore, Certified Fitness InstructorTerm: 2024-2Location: Logan Heights LibraryChair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance poses. ... read more -
Sessions: 1Class Date(s): 06-27-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 1:00 PM → 2:30 PMInstructor: Allison Weisman, Owner of Allison's Custom ConfectionsTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterChocolate babka is a sweet, braided bread interlaced with semi-sweet chocolate. The dough is rich and buttery, like Challah, and... read more
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Sessions: 1Class Date(s): 08-28-2024 to 08-28-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:00 PMInstructor: Laura Diaz, Board Certified Coach (BCC)Term: 2024-2Location: Point Loma Branch LibraryHave you wondered how you can have more confidence? Come join us for this class in which I will discuss... read more
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Sessions: 1Class Date(s): 06-18-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 11:00 AM → 11:45 AMInstructor: David Beevers, Bridging the Digital Divide ManagerTerm: 2024-2Location: Rancho Bernardo Innovation CenterLearn what it means to save your files to “the cloud.” An overview of the most popular cloud services and... read more
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Sessions: 1Class Date(s): 06-27-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 11:00 AM → 11:45 AMInstructor: David Beevers, Bridging the Digital Divide ManagerTerm: 2024-2Location: Rancho Bernardo Innovation CenterLearn what it means to save your files to “the cloud.” An overview of the most popular cloud services and... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 10:00 AM → 12:00 PMInstructor: Ann Dunham, MS DesignTerm: 2024-2Location: Grossmont Lifelong Learning CenterIn this class we will explore pen and ink drawings overlayed with watercolor with the primary emphasis on pen and... read more
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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Jacki Montierth, Founder of Wiseboomer.comTerm: 2024-2Location: Grossmont Lifelong Learning CenterDiscover a way to eliminate that password book you carry around and discover other ways to secure your technology use.... read more
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Sessions: 7Class Date(s): 05-21-2024 to 07-09-2024No Class: 7/2Day(s) of the week: TuesdayTime: 1:30 PM → 2:45 PMInstructor: Danisa Mardones, BATerm: 2024-2Location: Online OnlyThis course is for people with a very advanced level of Spanish who wish to deepen and perfect their knowledge... read more -
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Sessions: 3Class Date(s): 06-04-2024 to 06-25-2024No Class: 6/11Day(s) of the week: TuesdayTime: 1:00 PM → 3:00 PMInstructor: Irene A. Márquez, Wordsmith, Mentor, Founder and former Executive Director of Los Bilingual WritersTerm: 2024-2Location: Grossmont Lifelong Learning CenterYou have a lifetime of stories. Come write them! And share while learning the craft of storytelling in a safe,... read more
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Sessions: 1Class Date(s): 07-17-2024 to 07-17-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:30 AMInstructor: Blaine Davies, MA, Professor of U.S. HistoryTerm: 2024-2Location: In-Person or Online | Lifelong Learning CenterOn June 6, 1944, Allies comprised primarily of American, British, and Canadian soldiers and sailors launched the largest seaborne invasion... read more -
Sessions: 4Class Date(s): 06-06-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 1:15 PM → 2:00 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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Sessions: 1Class Date(s): 06-20-2024 to 06-20-2024Day(s) of the week: ThursdayTime: 1:15 PM → 2:00 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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Sessions: 1Class Date(s): 06-27-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 1:15 PM → 2:00 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 1:30 PM → 2:30 PMInstructor: Vincent Young, PianistTerm: 2024-2Location: Online OnlyThe medley “Dancing Through the Years” was a hit for Arthur Fiedler and the Boston Pops in the late 1950s... read more
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Sessions: 1Class Date(s): 08-24-2024 to 08-24-2024Day(s) of the week: SaturdayTime: 1:00 PM → 2:00 PMInstructor: Jami Shapiro, CSM Founder, Silver Linings Transitions Term: 2024-2Location: Allied Gardens/Benjamin Branch LibraryIn a time when nearly 10% of the US population rents offsite storage and statistics indicate the average person spends... read more
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Sessions: 1Class Date(s): 07-23-2024 to 07-23-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:30 PMInstructor: Vincent Rossi, Historian & Author, Story Seekers Co-OwnerTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterSan Diego City and County grew enormously in population in the decade of the 1920s, and it showed in what... read more -
Sessions: 1Class Date(s): 06-18-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Jana Tzinberg, Natural Healthcare EducatorTerm: 2024-2Location: Grossmont Lifelong Learning CenterTurn bedtime into a peaceful experience using the natural power of Pure Essential... read more
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Sessions: 4Class Date(s): 06-04-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 9:30 AM → 10:20 AMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy... read more
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Sessions: 3Class Date(s): 06-05-2024 to 06-26-2024No Class: 06-19-2024Day(s) of the week: WednesdayTime: 1:15 PM → 2:05 PMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy... read more
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Sessions: 1Class Date(s): 06-18-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 9:30 AM → 10:20 AMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy... read more
