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July 16 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more -
July 2 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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July 23 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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July 30 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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July 9 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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August 13 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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August 20 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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August 27 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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August 6 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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July 17 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Doug Beaupré & Sarah Beaupré, Singer Songwriters Locations: Rancho Bernardo Lifelong Learning CenterJoin Doug and Sarah Beaupré for an intimate acoustic show. Doug and Sarah will play popular hits from Singer-Songwriters like... read more -
August 3 Monday11:00 AM → 11:45 AMSessions: 1Instructor: Monse Callejas, Technology Learning SpecialistLocations: Tech Tank (Grossmont Lifelong Learning Center)Beat the panic in this hands on workshop on navigating the new software update and learn about the new features... read more -
July 1 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Trina Pascale, Instructor & Card DesignerLocations: Rancho Bernardo Lifelong Learning CenterYou will make 2 unique cards with step by step instructions for putting the cards together. No experience required. All materials... read more
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August 5 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Trina Pascale, Instructor & Card DesignerLocations: Rancho Bernardo Lifelong Learning CenterYou will make 2 unique cards with step-by-step instructions for putting the cards together. No experience required. All materials will be... read more
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July 14 – July 16 Tuesday, Thursday10:00 AM → 12:00 PMSessions: 2Instructor: Ann Dunham, MS DesignLocations: Grossmont Lifelong Learning CenterTextures in Watercolor can bring the surface of an object to life and make the background of your composition visually... read more
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August 11 – August 13 Tuesday, Thursday10:00 AM → 12:00 PMSessions: 2Instructor: Ann Dunham, MS DesignLocations: Grossmont Lifelong Learning CenterTextures in Watercolor can bring the surface of an object to life and make the background of your composition visually... read more
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June 4 – June 25 Thursday1:00 PM → 3:00 PMSessions: 4Instructor: Jennifer Coburn, Author & USA Today Bestseller, The Girls of the Glimmer Factory & Cradles of the ReichLocations: Grossmont Lifelong Learning CenterBring your project—fiction, nonfiction, or memoir—to life. In this supportive workshop, you’ll enjoy dedicated writing time, gentle guided critique, and... read more
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July 9 – July 30 Thursday1:00 PM → 3:00 PMSessions: 4Instructor: Jennifer Coburn, Author & USA Today Bestseller, The Girls of the Glimmer Factory & Cradles of the ReichLocations: Grossmont Lifelong Learning CenterBring your project—fiction, nonfiction, or memoir—to life. In this supportive workshop, you’ll enjoy dedicated writing time, gentle guided critique, and... read more
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August 6 – August 27 Thursday1:00 PM → 3:00 PMSessions: 4Instructor: Jennifer Coburn, Author & USA Today Bestseller, The Girls of the Glimmer Factory & Cradles of the ReichLocations: Grossmont Lifelong Learning CenterBring your project—fiction, nonfiction, or memoir—to life. In this supportive workshop, you’ll enjoy dedicated writing time, gentle guided critique, and... read more
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July 9 – July 23 Thursday10:00 AM → 12:00 PMSessions: 3Instructor: Ruth Anne Mack, Experienced Instructor, Crochet EnthusiastLocations: Rancho Bernardo Lifelong Learning CenterA continuing class for those who know how to crochet a practice piece while keeping the edges and rows even. ... read more
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July 14 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Oliva M. Espín, Ph.D.Locations: Rancho Bernardo Lifelong Learning CenterThe way people age and confront the aging process is influenced by many factors. In the individual life history, past experiences and cultural contexts are intertwined. Actors in the person’s history and social context such as parents, siblings, teachers, neighbors, friends, spouses, co-workers contribute to well-being and personal development or... read more
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August 11 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Oliva M. Espín, Ph.D.Locations: Rancho Bernardo Lifelong Learning CenterThe way people age and confront the aging process is influenced by many factors. In the individual life history, past experiences and cultural contexts are intertwined. Actors in the person’s history and social context such as parents, siblings, teachers, neighbors, friends, spouses, co-workers contribute to well-being and personal development or... read more
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June 1 – June 29 Monday10:45 AM → 11:15 AMSessions: 5Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterA fun, Curtailed, low-impact aerobics class designed for those of us who are in a hurry or who just want... read more
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July 6 – July 27 Monday10:45 AM → 11:15 AMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterA fun, Curtailed, low-impact aerobics class designed for those of us who are in a hurry or who just want... read more
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August 3 – August 24 Monday10:45 AM → 11:15 AMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterA fun, Curtailed, low-impact aerobics class designed for those of us who are in a hurry or who just want... read more
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June 22 Monday10:45 AM → 11:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterA fun, Curtailed, low-impact aerobics class designed for those of us who are in a hurry or who just want... read more
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June 29 Monday10:45 AM → 11:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterA fun, Curtailed, low-impact aerobics class designed for those of us who are in a hurry or who just want... read more
