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November 12 – December 10 Thursday1:00 PM → 2:30 PMSessions: 2Instructor: Laura Diaz, Board Certified Coach (BCC)Locations: Grossmont Lifelong Learning CenterNothing is constant but change, and women who are 50+ have experienced many changes…and continue to do so! Some... read more -
November 9 – December 14 Monday1:30 PM → 3:00 PMSessions: 3Instructor: Mary Heineke, MS, LMFTLocations: Grossmont Lifelong Learning CenterNothing is constant but change, and women who are 50+ have experienced many changes…and continue to do so! Some... read more
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November 4 – December 16 Wednesday1:00 PM → 2:30 PMSessions: 4Instructor: Cheryl Davis-Plotts, Psy.D., LMFTLocations: Grossmont Lifelong Learning CenterNothing is constant but change, and women who are 50+ have experienced many changes…and continue to do so! Some... read more
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November 20 Friday3:00 PM → 4:00 PMSessions: 1Instructor: Chris Burns, Many-StringsLocations: Online OnlyThis classically trained Viennese super talent came to America and in 1933 made history: he invented the modern film... read more -
December 4 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Dr. Kirsta Brummel, Board-Certified Physician, Surgeon and Fellow, Owner/Medical Director of Soloma Medical CenterLocations: Rancho Bernardo Lifelong Learning CenterExplore the science behind how and why we age. This engaging class examines changes in skin, collagen, muscle, bone,... read more -
November 6 – November 20 No Class: 11/13Friday1:00 PM → 1:45 PMSessions: 2Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back... read more
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December 4 – December 11 Friday1:00 PM → 1:45 PMSessions: 2Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back... read more
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November 20 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back... read more
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November 6 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back... read more
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December 11 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back... read more
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December 4 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back... read more
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November 23 Monday10:00 AM → 12:30 PMSessions: 1Instructor: Irina Koren, Irina's Art StudioLocations: Rancho Bernardo Lifelong Learning CenterYou will be guided to tap into your creativity in this interactive personal growth art class. Learn basic steps... read more
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December 17 Thursday1:00 PM → 3:30 PMSessions: 1Instructor: Irina Koren, Irina's Art StudioLocations: Rancho Bernardo Lifelong Learning CenterYou will be guided to tap into your creativity in this interactive personal growth art class. Learn basic steps... read more
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December 3 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Jill Gustafson, Soap HobbyistLocations: Grossmont Lifelong Learning CenterParticipants will use high quality melt and pour soap bases to make two new projects: a whimsical massage bar... read more
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December 17 Thursday12:00 PM → 12:45 PMSessions: 1Instructor: David Beevers, Manager of Technology Training and Program OperationsLocations: Rancho Bernardo Innovation CenterWelcome to the future of smart eyewear. Did you unbox your Ray-Ban Metas and not quite sure where to... read more
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November 20 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Gwenyth Mapes, Professor of HumanitiesLocations: Grossmont Lifelong Learning CenterAs 16th century landed gentry from a family of minor nobility, Montaigne retired early from French government work. He... read more
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November 20 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Sofia Puerta Webber, BA Communication Science and Journalism, Certified Yoga Therapist and mindfulness teacher from UCSD Center for MindfulnessLocations: North University Branch LibraryThis Mindful Awareness lecture is an opportunity to learn what mindfulness is and it is not. We will explore... read more -
November 30 Monday1:00 PM → 3:00 PMSessions: 1Instructor: Rachel Goldfarb, Artist, Media ExplorerLocations: Rancho Bernardo Lifelong Learning CenterContinue basic class mosaic skills and cut ceramic tiles to fit. Use glass tiles, explore different grouts, and use... read more
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December 9 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Richard Carrico, MA, Author and Professor of American Indian StudiesLocations: Rancho Bernardo Lifelong Learning CenterIn the mid-to-late 1930s, a network of Japanese spies and their American collaborators spied on American military movements and... read more
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December 2 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Yale Strom, Ethnographer, Author, Filmmaker, Klezmer Violin Virtuoso and MusicianLocations: Rancho Bernardo Lifelong Learning CenterOrchestras and bands in Nazi concentration camps were forced into existence by the SS as tools for psychological torture,... read more
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December 9 Wednesday3:00 PM → 4:00 PMSessions: 1Instructor: Bernard Ellorin, Ph.D.Locations: Online OnlyFeel the complexities of music from Sub-Saharan Africa. In this course, we’ll intuitively listen to the polyrhythms of percussion... read more
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November 13 Friday3:00 PM → 4:00 PMSessions: 1Instructor: Bernard Ellorin, Ph.D.Locations: Online OnlyMusic from the Middle East will inform you of its integral role in the spirituality of the people. Secular... read more
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November 6 Friday11:00 AM → 12:30 PMSessions: 1Instructor: Deborah Kahn Cunningham, Certified Life Coach & Daughter of Herman KahnLocations: Rancho Bernardo Lifelong Learning CenterDiscover the legacy of Herman Kahn, the controversial nuclear strategist whose ideas and personality helped inspire the character Dr.... read more
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November 18 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern CollegeLocations: Grossmont Lifelong Learning CenterJoin singer-songwriter Peter Bolland for a story concert of his favorite Beatles songs, from the early days to their... read more
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November 13 Friday1:30 PM → 3:30 PMSessions: 1Instructor: Jenna Cooper, B.A. Visual Arts, Owner of Glory Art Gallery and StudioLocations: Rancho Bernardo Lifelong Learning CenterWhat are we painting? You won’t know right away. We’ll begin with a blurry image and start with loose... read more
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November 5 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Mark Pelliccia, Classically Trained Chef specializing in Italian cuisine and baked goodsLocations: Rancho Bernardo Lifelong Learning CenterWatch the craft of true sourdough baking come together, from building and maintaining a levain to shaping, scoring, and... read more
