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December 15 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more -
December 17 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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December 3 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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December 8 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This... read more
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December 8 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Steven James, MD, Psychiatrist, Chronobiology and Sleep Medicine ExpertLocations: Rancho Bernardo Lifelong Learning CenterFor more than 2,500 years, Provence has attracted outsiders drawn by its location, landscape, climate, and light. This presentation... read more -
November 19 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Grossmont Lifelong Learning CenterPumpkin isn’t just for pie! Explore creative sweet and savory recipes that showcase this fall favorite in exciting and... read more
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November 17 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Erika Prange, FacilitatorLocations: Grossmont Lifelong Learning CenterReading for the Next Chapter A book club for readers who think before they speak and prefer depth over... read more
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December 15 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Erika Prange, FacilitatorLocations: Grossmont Lifelong Learning CenterReading for the Next Chapter is a book club for readers who think before they speak and prefer depth... read more
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December 16 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Bob Bordelon, Executive Director, Heritage of the Americas MuseumLocations: Grossmont Lifelong Learning CenterA hands-on investigation into how experts identify authentic artifacts and distinguish them from forgeries using simple, non-destructive... read more
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November 3 – November 24 Tuesday2:00 PM → 3:00 PMSessions: 4Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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December 1 – December 15 Tuesday2:00 PM → 3:00 PMSessions: 3Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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November 10 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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November 17 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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November 24 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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December 1 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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December 15 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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December 8 Tuesday2:00 PM → 3:00 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility,... read more
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December 1 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Marci KleinerLocations: Grossmont Lifelong Learning CenterLet’s paint on rocks. Choose to paint your own creation or follow one of the provided designs. All supplies... read more
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November 18 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Kelly Creeden, BA, MS, Mentor, & TeacherLocations: Rancho Bernardo Lifelong Learning CenterJoin us for an afternoon of painting fall designs on rocks using acrylic paints and traditional tools. Create light... read more
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December 16 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Kelly Creeden, BA, MS, Mentor, & TeacherLocations: Rancho Bernardo Lifelong Learning CenterJoin us for an afternoon of painting holiday designs on rocks using acrylic paints and traditional tools. Create light... read more
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November 19 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Judy Applebaum, Lifelong Learning Program Manager @ San Diego Oasis at Rancho BernardoLocations: Rancho Bernardo Lifelong Learning Center
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December 11 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Sonya Caruso, MA, CFRM, MCHC, NBC-HWC: Health and Wellness CoachingLocations: Rancho Bernardo Lifelong Learning CenterS’erbuzzu (lots of herbs) is a traditional, herb-heavy rustic soup from the Sardinian town of Gavoi made with foraged... read more
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December 18 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Jack Innis, BA, Author & Lecturer, San Diego's Legend HunterLocations: North University Branch LibraryDid William Randolph Hearst actually shoot and kill a famous Hollywood movie producer aboard his yacht off the San... read more -
December 16 Wednesday11:30 AM → 12:30 PMSessions: 1Instructor: Pedro Ibarreche, BS, Computer Engineering, IT Support SpecialistLocations: Rancho Bernardo Lifelong Learning CenterThis class explores daily financial security and smart consumer habits to counteract the everyday traps used by... read more
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November 5 – November 19 Thursday2:30 PM → 3:30 PMSessions: 3Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of... read more
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December 3 – December 17 Thursday2:30 PM → 3:30 PMSessions: 3Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of... read more
