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Sessions: 4Class Date(s): 07-12-2024 to 08-02-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 3Class Date(s): 08-09-2024 to 08-23-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 4Class Date(s): 08-07-2024 to 08-28-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 07-10-2024 to 07-10-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 07-12-2024 to 07-12-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 07-17-2024 to 07-17-2024No Class: 06-19-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness Center A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 07-19-2024 to 07-19-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 07-24-2024 to 07-24-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness Center A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 07-26-2024 to 07-26-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 07-03-2024 to 07-03-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 07-31-2024 to 07-31-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 08-14-2024 to 08-14-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 08-16-2024 to 08-16-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 08-02-2024 to 08-02-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 08-21-2024 to 08-21-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 08-23-2024 to 08-23-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 08-28-2024 to 08-28-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 08-07-2024 to 08-07-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 08-09-2024 to 08-09-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
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Sessions: 1Class Date(s): 07-31-2024 to 07-31-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Joe Nalven, PhD Cultural Anthropology, J.D., and Digital ArtistTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterWhat are the ethical considerations and legal implications of Artificial Intelligence? Should we be concerned? Worried? What questions should we... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 10:00 AM → 11:00 AMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAI. The world’s latest buzz abbreviation, AI stands for Artificial Intelligence. Whether we like it or not, it has arrived... read more
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Sessions: 1Class Date(s): 08-22-2024 to 08-22-2024Day(s) of the week: ThursdayTime: 1:00 PM → 2:00 PMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAI. The world’s latest buzz abbreviation, AI stands for Artificial Intelligence. Whether we like it or not, it has arrived... read more
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Sessions: 1Class Date(s): 07-29-2024 to 07-29-2024Day(s) of the week: MondayTime: 11:00 AM → 12:00 PMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAI. The world’s latest buzz abbreviation, AI stands for Artificial Intelligence. Whether we like it or not, it has arrived... read more
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Sessions: 4Class Date(s): 08-19-2024 to 08-29-2024Day(s) of the week: Monday, ThursdayTime: 1:00 PM → 3:30 PMInstructor: Sheryl Chesivoir, B.A., 19 years of playing/teaching Mah JonggTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterDevelop the skills you learned in Beginning Mah Jongg by playing real games with your classmates as your seasoned instructor... read more