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June 29 Monday1:30 PM → 2:15 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or stand,... read more -
June 25 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Richard Lederer, Union-Tribune Language ColumnistLocations: Rancho Bernardo Lifelong Learning Centern 2026, we celebrate the 250th anniversary of the Declaration of Independence, our nation’s birth certificate. Richard Lederer, Union-Tribune language... read more
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June 27 Saturday2:30 PM → 3:30 PMSessions: 1Instructor: Richard Lederer, Union-Tribune Language ColumnistLocations: Mission Hills Hillcrest/Knox LibraryIn 2026, we celebrate the 250th anniversary of the Declaration of Independence, our nation’s birth certificate and mission statement. Richard Lederer, Union-Tribune language... read more -
June 5 – June 26 Friday11:00 AM → 12:00 PMSessions: 2Instructor: Julia Doughty, MFA and Certified HHPLocations: Point Loma Branch LibraryUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as... read more
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June 4 – July 2 No Class: 6/18Thursday2:15 PM → 3:15 PMSessions: 4Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more -
June 25 No Class: 6/18Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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July 2 No Class: 6/18Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a variety... read more
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June 18 Thursday2:00 PM → 2:45 PMSessions: 1Instructor: David Beevers, Manager of Technology Training and Program OperationsLocations: Rancho Bernardo Innovation CenterLearn what it means to save your files to “the cloud.” An overview of the most popular cloud services and... read more
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July 13 – July 27 Monday3:00 PM → 4:00 PMSessions: 3Instructor: Anthony Serpiello, Music & Vocal InstructorLocations: Rancho Bernardo Lifelong Learning CenterSome singing experience recommended. We will start each session with vocal warm-ups and exercises, then learn and sing harmonies together... read more
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July 10 Friday3:00 PM → 4:00 PMSessions: 1Instructor: Chris Burns, Many-StringsLocations: Online OnlyThis hour takes us back before the brilliance of Copland and Gershwin to earlier 19th Century music. American composers began their... read more -
July 24 Friday3:00 PM → 4:00 PMSessions: 1Instructor: Chris Burns, Many-StringsLocations: Online OnlyDuring this hour you’ll love the rich diversity of America’s music. So many musical colors! American musical creativity is like... read more
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July 31 Friday3:00 PM → 4:00 PMSessions: 1Instructor: Chris Burns, Many-StringsLocations: Online OnlyGermany and Austria have been the homeland of many of the world’s most famous composers. This hour will historically present... read more
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June 26 Friday3:00 PM → 4:00 PMSessions: 1Instructor: Chris Burns, Many-StringsLocations: Online OnlySpanish music has its own passion and flair that is magically infectious. This hour is a celebration of Spanish melodies,... read more
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July 24 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Adrienne Tesarek, Occupational Therapist, Certified Hand TherapistLocations: Rancho Bernardo Lifelong Learning CenterCome learn all about osteoarthritis and the evidenced based conservative methods to reduce pain and improve functional use of your... read more
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May 19 – June 30 Tuesday1:30 PM → 2:45 PMSessions: 7Instructor: Danisa Mardones, BALocations: Online OnlyThis course is for students with a very advanced level of Spanish who wish to deepen and perfect their knowledge... read more
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May 22 – June 26 No Class: 6/5/26 & 6/19/26 & 7/03/26Friday11:30 AM → 12:45 PMSessions: 4Instructor: Elizabeth Becerra, MA, Southwestern College ProfessorLocations: Grossmont Lifelong Learning CenterThis course will guide you step by step to plan your dream trip to a Spanish -speaking destination. From Spain... read more
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June 22 Monday11:00 AM → 12:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Rancho Bernardo Lifelong Learning CenterThis demo is all about making everyday cooking easier. We’ll prepare one healthy dish and demonstrate how it can be... read more
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July 31 Friday10:00 AM → 11:00 AMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Grossmont Lifelong Learning CenterYour heart works hard every day. What you eat can help support it. In this cooking demo, we’ll prepare a... read more
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June 18 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefLocations: Grossmont Lifelong Learning CenterThis cooking demo highlights a brain‑supportive recipe inspired by the MIND Diet, an evidence‑based approach to eating that focuses on... read more
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June 4 – July 2 Thursday1:15 PM → 2:00 PMSessions: 5Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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June 18 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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June 25 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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July 2 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from falls.... read more
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July 17 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Doug Beaupré & Sarah Beaupré, Singer Songwriters Locations: Rancho Bernardo Lifelong Learning CenterJoin Doug and Sarah Beaupré for an intimate acoustic show. Doug and Sarah will play popular hits from Singer-Songwriters like... read more
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July 1 Wednesday1:00 PM → 3:00 PMSessions: 1Instructor: Trina Pascale, Instructor & Card DesignerLocations: Rancho Bernardo Lifelong Learning CenterYou will make 2 unique cards with step by step instructions for putting the cards together. No experience required. All materials... read more
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June 4 – June 25 Thursday1:00 PM → 3:00 PMSessions: 4Instructor: Jennifer Coburn, Author & USA Today Bestseller, The Girls of the Glimmer Factory & Cradles of the ReichLocations: Grossmont Lifelong Learning CenterBring your project—fiction, nonfiction, or memoir—to life. In this supportive workshop, you’ll enjoy dedicated writing time, gentle guided critique, and... read more
