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Sessions: 1Class Date(s): 06-21-2024 to 06-21-2024Day(s) of the week: FridayTime: 12:00 PM → 12:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Sessions: 1Class Date(s): 06-21-2024 to 06-21-2024Day(s) of the week: FridayTime: 1:00 PM → 1:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Sessions: 1Class Date(s): 06-21-2024 to 06-21-2024Day(s) of the week: FridayTime: 9:30 AM → 10:15 AMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-24-2024 to 06-24-2024Day(s) of the week: MondayTime: 12:00 PM → 12:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Sessions: 1Class Date(s): 06-24-2024 to 06-24-2024Day(s) of the week: MondayTime: 1:00 PM → 1:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-24-2024 to 06-24-2024Day(s) of the week: MondayTime: 9:30 AM → 10:15 AMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 12:00 PM → 12:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 1:15 PM → 2:00 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 12:00 PM → 12:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 1:00 PM → 1:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 9:30 AM → 10:15 AMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-03-2024 to 06-03-2024Day(s) of the week: MondayTime: 12:00 PM → 12:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Sessions: 1Class Date(s): 06-03-2024 to 06-03-2024Day(s) of the week: MondayTime: 1:00 PM → 1:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Out of stockSessions: 1Class Date(s): 06-03-2024 to 06-03-2024Day(s) of the week: MondayTime: 9:30 AM → 10:15 AMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 12:00 PM → 12:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-05-2024 to 06-05-2024Day(s) of the week: WednesdayTime: 1:15 PM → 2:00 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-07-2024 to 06-07-2024Day(s) of the week: FridayTime: 12:00 PM → 12:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Sessions: 1Class Date(s): 06-07-2024 to 06-07-2024Day(s) of the week: FridayTime: 1:00 PM → 1:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Sessions: 1Class Date(s): 06-07-2024 to 06-07-2024Day(s) of the week: FridayTime: 9:30 AM → 10:15 AMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Sessions: 1Class Date(s): 06-15-2024 to 06-15-2024Day(s) of the week: SaturdayTime: 9:30 AM → 10:15 AMInstructor: Cheryl Converse-Rath, Certified Fitness InstructorTerm: 2024-2Location: Grossmont Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or stand,... read more
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Sessions: 8Class Date(s): 06-07-2024 to 09-20-2024Day(s) of the week: FridayTime: 10:00 AM → 11:00 AMInstructor: Rosana Carvalho Gilmore, Certified Fitness InstructorTerm: 2024-2Location: Logan Heights LibraryChair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance poses. ... read more
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Sessions: 1Class Date(s): 05-23-2024 to 05-23-2024Day(s) of the week: ThursdayTime: 11:00 AM → 12:30 PMInstructor: Rose To, M.R. Ed., M.S. Ed (TESOL) with Intercultural Communication TrainingTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterA popular choice of chicken stir fry with wide rice noodles accompanied with seasonal vegetables, home-style or restaurant... read more
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Sessions: 1Class Date(s): 06-27-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 1:00 PM → 2:30 PMInstructor: Allison Weisman, Owner of Allison's Custom ConfectionsTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterChocolate babka is a sweet, braided bread interlaced with semi-sweet chocolate. The dough is rich and buttery, like Challah, and... read more
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Sessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 2:00 PM → 3:00 PMInstructor: Jami Shapiro, CSM Founder, Silver Linings TransitionsTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAre you challenged with constant clutter? Is the clutter in your home impacting how you live and whether you have... read more
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 11:00 AM → 11:45 AMInstructor: Monse Callejas, Technology Learning SpecialistTerm: 2024-2Location: Tech Tank (Grossmont Lifelong Learning Center)Learn what it means to save your files to “the cloud.” An overview of the most popular cloud services and... read more
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Out of stockSessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 11:00 AM → 11:45 AMInstructor: David Beevers, Bridging the Digital Divide ManagerTerm: 2024-2Location: Rancho Bernardo Innovation CenterLearn what it means to save your files to “the cloud.” An overview of the most popular cloud services and... read more