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March 5 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Ruth Parker, Line Dance InstructorLocations: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use different... read more -
Out of stock
March 11 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorLocations: Rancho Bernardo Wellness CenterBeginning line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress and put... read more -
March 18 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorLocations: Rancho Bernardo Wellness CenterBeginning line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress and put... read more
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Out of stock
March 25 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorLocations: Rancho Bernardo Wellness CenterBeginning line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress and put... read more
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Out of stock
March 4 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorLocations: Rancho Bernardo Wellness CenterBeginning line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress and put... read more
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March 10 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This class... read more
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March 12 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This class... read more
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March 17 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This class... read more
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March 19 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This class... read more
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March 24 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This class... read more
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March 26 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This class... read more
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March 3 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This class... read more
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March 31 Tuesday9:30 AM → 10:30 AMSessions: 1Instructor: Amelia Knezevich, Group Fitness Instructor and Certified Yoga InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This class... read more
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March 5 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Jeanna Beauchamp, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is designed to allow you to start where you are and progress at your own rate. This class... read more
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March 10 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as... read more
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March 17 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as... read more
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March 24 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as... read more
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March 3 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as... read more
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March 31 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Julia Doughty, MFA, HHPLocations: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as... read more
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March 12 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
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March 19 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
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March 26 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
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March 5 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
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March 14 Saturday12:45 PM → 1:45 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next 15... read more
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March 16 Monday1:15 PM → 2:15 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next 15... read more
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March 2 Monday1:15 PM → 2:15 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClass begins with 10 minutes of stretching to loosen up muscles and prepare your body for movement. The next 15... read more
