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August 14 Friday2:15 PM → 3:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more -
August 17 Monday3:15 PM → 4:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 21 Friday2:15 PM → 3:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 24 Monday3:15 PM → 4:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 31 Monday3:15 PM → 4:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 7 Friday2:15 PM → 3:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
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August 14 Friday10:45 AM → 11:30 AMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterFor students with some experience in Tai Chi Chuan who want to take their practice and movements to the next... read more
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August 21 Friday10:45 AM → 11:30 AMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterFor students with some experience in Tai Chi Chuan who want to take their practice and movements to the next... read more
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August 7 Friday10:45 AM → 11:30 AMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterFor students with some experience in Tai Chi Chuan who want to take their practice and movements to the next... read more
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August 21 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more
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August 7 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are looking... read more
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August 10 Monday10:45 AM → 11:45 AMSessions: 1Instructor: Pamela Toomes, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is in-person only. Ready to party yourself into shape? That’s exactly what the Zumba program is all about.... read more -
August 17 Monday10:45 AM → 11:45 AMSessions: 1Instructor: Pamela Toomes, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is in-person only. Ready to party yourself into shape? That’s exactly what the Zumba program is all about.... read more
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August 24 Monday10:45 AM → 11:45 AMSessions: 1Instructor: Pamela Toomes, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is in-person only. Ready to party yourself into shape? That’s exactly what the Zumba program is all about.... read more
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August 3 Monday10:45 AM → 11:45 AMSessions: 1Instructor: Pamela Toomes, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is in-person only. Ready to party yourself into shape? That’s exactly what the Zumba program is all about.... read more
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August 31 No Class: 9/7 & 9/21Monday10:45 AM → 11:45 AMSessions: 1Instructor: Pamela Toomes, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is in-person only. Ready to party yourself into shape? That’s exactly what the Zumba program is all about.... read more
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August 11 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness Center
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August 18 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout. This... read more
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August 25 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout. This... read more
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August 4 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout. This... read more
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August 11 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving your... read more
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August 18 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving your... read more
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August 25 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving your... read more
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August 4 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving your... read more
