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August 26 Wednesday9:30 AM → 10:30 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterInstructor Lee Wells will introduce new and traditional line dance steps set to Soul and R&B favorites. This class is... read more -
August 27 Thursday10:45 AM → 11:45 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Grossmont Wellness CenterInstructor Lee Wells will introduce new and traditional line dance steps set to Soul and R&B favorites. This class is... read more -
August 5 Wednesday9:30 AM → 10:30 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterInstructor Lee Wells will introduce new and traditional line dance steps set to Soul and R&B favorites. This class is... read more
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August 6 Thursday10:45 AM → 11:45 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Grossmont Wellness CenterInstructor Lee Wells will introduce new and traditional line dance steps set to Soul and R&B favorites. This class is... read more
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August 11 Tuesday10:45 AM → 11:45 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Grossmont Wellness CenterIn this energetic class, instructor Lee Wells will introduce you to new and traditional line dance steps set to Soul... read more
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August 18 Tuesday10:45 AM → 11:45 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Grossmont Wellness CenterIn this energetic class, instructor Lee Wells will introduce you to new and traditional line dance steps set to Soul... read more
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August 25 Tuesday10:45 AM → 11:45 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Grossmont Wellness CenterIn this energetic class, instructor Lee Wells will introduce you to new and traditional line dance steps set to Soul... read more
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August 4 Tuesday10:45 AM → 11:45 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Grossmont Wellness CenterIn this energetic class, instructor Lee Wells will introduce you to new and traditional line dance steps set to Soul... read more
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August 14 Friday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Sarubbi, Certified TCC InstructorLocations: Grossmont Wellness CenterCome relax and enjoy an abridged beginning T’ai Chi Chih class. This is a meditative, slow movement class – not... read more
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August 21 Friday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Sarubbi, Certified TCC InstructorLocations: Grossmont Wellness CenterCome relax and enjoy an abridged beginning T’ai Chi Chih class. This is a meditative, slow movement class – not... read more
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August 28 Friday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Sarubbi, Certified TCC InstructorLocations: Grossmont Wellness CenterCome relax and enjoy an abridged beginning T’ai Chi Chih class. This is a meditative, slow movement class – not... read more
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August 7 Friday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Sarubbi, Certified TCC InstructorLocations: Grossmont Wellness CenterCome relax and enjoy an abridged beginning T’ai Chi Chih class. This is a meditative, slow movement class – not... read more
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August 14 Friday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Sarubbi, Certified TCC InstructorLocations: Grossmont Wellness CenterWe add new principles to movements, deepening the practice and body awareness. This is not designed for new students as... read more
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August 21 Friday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Sarubbi, Certified TCC InstructorLocations: Grossmont Wellness CenterWe add new principles to movements, deepening the practice and body awareness. This is not designed for new students as... read more
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August 28 Friday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Sarubbi, Certified TCC InstructorLocations: Grossmont Wellness CenterWe add new principles to movements, deepening the practice and body awareness. This is not designed for new students as... read more
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August 7 Friday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Sarubbi, Certified TCC InstructorLocations: Grossmont Wellness CenterWe add new principles to movements, deepening the practice and body awareness. This is not designed for new students as... read more
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August 22 Saturday12:00 PM → 12:45 PMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Rancho Bernardo Wellness CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 11 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 18 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 25 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 4 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 10 Monday2:30 PM → 3:30 PMSessions: 1Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more
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August 17 Monday2:30 PM → 3:30 PMSessions: 1Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more
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August 24 Monday2:30 PM → 3:30 PMSessions: 1Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more
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August 3 Monday2:30 PM → 3:30 PMSessions: 1Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more
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August 10 Monday3:15 PM → 4:00 PMSessions: 1Instructor: Pat Griffith, SifuLocations: Rancho Bernardo Wellness CenterIf you are a beginner or it has been a long time since you practiced Tai Chi, this class is... read more
