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December 18 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are... read more -
December 4 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are... read more
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December 14 Monday10:45 AM → 11:45 AMSessions: 1Instructor: Pamela Toomes, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is in-person only. Ready to party yourself into shape? That’s exactly what the Zumba program is all... read more -
December 7 Monday10:45 AM → 11:45 AMSessions: 1Instructor: Pamela Toomes, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is in-person only. Ready to party yourself into shape? That’s exactly what the Zumba program is all... read more
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December 1 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout.... read more
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December 8 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout.... read more
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December 1 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving... read more
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December 15 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving... read more
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December 8 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving... read more
