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June 4 – July 2 Thursday10:45 AM → 11:45 AMSessions: 5Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Grossmont Wellness CenterInstructor Lee Wells will introduce new and traditional line dance steps set to Soul and R&B favorites. This class is... read more -
June 2 – June 30 Tuesday10:45 AM → 11:45 AMSessions: 5Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Grossmont Wellness CenterIn this energetic class, instructor Lee Wells will introduce you to new and traditional line dance steps set to Soul... read more
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June 1 – June 29 Monday2:30 PM → 3:30 PMSessions: 5Instructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Locations: Grossmont Wellness CenterTai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture... read more
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June 1 – June 29 Monday10:45 AM → 11:45 AMSessions: 5Instructor: Pamela Toomes, Certified Fitness InstructorLocations: Grossmont Wellness CenterThis class is in-person only. Ready to party yourself into shape? That’s exactly what the Zumba program is all about.... read more
