Eblast on 7/13 – Category classes in RB.
-
July 27 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Jean Alton, Senior Dementia EducatorLocations: Rancho Bernardo Lifelong Learning CenterJoin us to learn about in-home care options and community-based resources such as adult day care, care management, and more.... read more -
August 24 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Jean Alton, Senior Dementia EducatorLocations: Rancho Bernardo Lifelong Learning CenterPeople with Alzheimer’s disease and other dementias can experience behavior and personality changes. Learn what those changes mean and new... read more
-
August 3 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Maria Ghaibi, Holistic and Functional Nutrition and Fitness CoachLocations: Rancho Bernardo Lifelong Learning CenterDiscover natural anti-inflammatory strategies for healthy aging through nutrition, movement, stress reduction, sleep, and mindset to boost energy, wellness, and... read more
-
August 6 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Matilda Parente, MD, CSWLocations: Rancho Bernardo Lifelong Learning CenterIf the barrage of health news, infomercials and pop-up ads about the latest health fad are giving you a headache,... read more
-
July 24 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Adrienne Tesarek, Occupational Therapist, Certified Hand TherapistLocations: Rancho Bernardo Lifelong Learning CenterCome learn all about osteoarthritis and the evidenced based conservative methods to reduce pain and improve functional use of your... read more
-
Out of stock
July 29 Wednesday2:00 PM → 3:00 PMSessions: 1Instructor: Dr. Jimmy Pang, PT/DPT, Pang Physical TherapyLocations: Rancho Bernardo Lifelong Learning CenterDizziness and vertigo can affect people for many different reasons — including inner ear conditions, migraines, or changes in circulation.... read more
-
July 31 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Dr. Deborah Mishek, Developmental/Behavioral PediatricianLocations: Rancho Bernardo Lifelong Learning CenterLearn what Attention Deficit Hyperactivity Disorder is—and what it isn’t—from a Board Certified Developmental-Behavioral Pediatrician. We’ll discuss common behaviors, emotional... read more
-
August 12 – August 19 Wednesday1:00 PM → 3:30 PMSessions: 2Instructor: Dinel Shah, Reiki and other Healing Arts specialistLocations: Rancho Bernardo Lifelong Learning CenterDiscover the basics of energy healing with this introductory Reiki class. Learn the history and principles of Reiki, its benefits,... read more
-
August 7 – August 14 Friday1:00 PM → 1:45 PMSessions: 2Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back to... read more
-
July 17 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back to... read more
-
July 24 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back to... read more
-
August 14 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back to... read more
-
August 7 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Melynnique Seabrook, MALocations: Rancho Bernardo Lifelong Learning CenterAre you tired of feeling drained, stressed & bothered? Learn a variety of simple techniques to bring you back to... read more
-
July 24 Friday10:00 AM → 11:00 AMSessions: 1Instructor: Fariba Zarieh, United HealthcareLocations: Rancho Bernardo Lifelong Learning CenterLet’s talk Medicare: Understanding the different plans and coverage options, enrollment, making a change to different coverage, and... read more
-
August 21 Friday12:00 PM → 1:00 PMSessions: 1Instructor: Fariba Zarieh, United HealthcareLocations: Rancho Bernardo Lifelong Learning CenterLet’s talk Medicare: Understanding the different plans and coverage options, enrollment, making a change to different coverage, and... read more
-
August 11 Tuesday3:00 PM → 4:00 PMSessions: 1Instructor: Julie Derry, MBA, Certified Senior AdvisorLocations: Rancho Bernardo Lifelong Learning CenterWhat is your plan for aging? Who will make decisions on your behalf if you are unable to? What can... read more