Featured 062926
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July 1 Wednesday2:00 PM → 3:00 PMSessions: 1Instructor: Russell Allen, Professional Karaoke HostLocations: Grossmont Lifelong Learning CenterFun is at full volume as we romp through hits from the 1950s onward in a group singing format. Sitting... read more -
July 1 Wednesday10:00 AM → 11:00 AMSessions: 1Instructor: Matilda Parente, MD, CSWLocations: Rancho Bernardo Lifelong Learning CenterIf the barrage of health news, infomercials and pop-up ads about the latest health fad are giving you a headache,... read more -
July 2 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, MA Expressive Arts TherapyLocations: Grossmont Lifelong Learning CenterJoin our cozy and creative Hand Loom Weaving Club, where we will gather to explore the art of hand loom weaving... read more
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June 30 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Bruce McGraw, MA, Retired Professor of Philosophy at Palomar, Cuyamaca and Southwestern CollegesLocations: Grossmont Lifelong Learning CenterDiscover how Jesus’ timeless wisdom can transform your everyday life! This engaging class invites adults to explore practical insights and... read more
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June 30 Tuesday1:00 PM → 2:00 PMSessions: 1Instructor: Steven James, MD, Psychiatrist, Chronobiology and Sleep Medicine ExpertLocations: Rancho Bernardo Lifelong Learning CenterHow did a tiny Atlantic kingdom launch the first global empire? Starting with Prince Henry and Vasco da Gama, we... read more
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July 1 Wednesday2:00 PM → 4:00 PMSessions: 1Instructor: Jessica Ullyott, Third-Degree Black Belt (3rd Dan) Locations: Grossmont Wellness CenterStay strong and confident in this workshop focused on practical self-defense for older adults. Through gentle, low-impact drills, you’ll learn... read more
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July 2 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Nazli Takesh Boshell, Sound Bath and Meditation PractitionerLocations: Grossmont Lifelong Learning CenterJoin Nazli Boshell for a calming sound bath designed to support deep relaxation and ease in both body and mind.... read more
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June 30 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Fred Bercovitch, Ph.D. Biological AnthropologyLocations: Rancho Bernardo Lifelong Learning CenterJoin our resident Giraffe expert, Dr. Fred Bercovitch, for deep insight into the complex society and unique behaviors of earth’s... read more
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July 1 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Richard Carrico, MA, Author and Professor of American Indian StudiesLocations: Rancho Bernardo Lifelong Learning CenterMany of us know the names Kate Sessions and Ellen Scripps, and perhaps Madame Katherine Tingley. These are three women... read more