Featured 083126
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September 2 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Russ Allen, Professional Karaoke HostLocations: Grossmont Lifelong Learning CenterFun is at full volume as we romp through hits from the 1950s onward in a group singing format. Sitting... read more -
September 2 Wednesday9:45 AM → 12:30 PMSessions: 1Instructor: Ruth Sigler, MSW, Art EnthusiastLocations: Grossmont Lifelong Learning CenterVisual journaling (aka art journaling) has a long history in the field of art therapy, particularly as a form of... read more
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September 2 Wednesday10:00 AM → 11:00 AMSessions: 1Instructor: Matilda Parente, MD, CSWLocations: Rancho Bernardo Lifelong Learning CenterIf the barrage of health news, infomercials and pop-up ads about the latest health fad are giving you a headache,... read more -
August 31 – September 28 No Class: 9/7Monday10:00 AM → 11:00 AMSessions: 4Instructor: Gail Mongiello, Certified 1st Degree Nia Black Belt InstructorLocations: Online OnlyThe Nia Technique is a non-impact mind-body movement practice created in 1983. There is NO jumping or jarring of the... read more -
September 3 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: Rachel Goldfarb, Artist, Media ExplorerLocations: Rancho Bernardo Lifelong Learning CenterLearn basic paper folding skills to create simple characters and items. Use the projects you complete to make mobiles, cards... read more
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September 3 Thursday1:00 PM → 2:00 PMSessions: 1Instructor: Nazli Takesh Boshell, Sound Bath and Meditation PractitionerLocations: Grossmont Lifelong Learning CenterJoin Nazli Boshell for a calming sound bath designed to support deep relaxation and ease in both body and mind.... read more
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September 4 – December 18 Friday1:00 PM → 3:00 PMSessions: 8Instructor: Lisa Benton, FacilitatorLocations: Online OnlyDo you enjoy reading a really good mystery? Do you like to match wits with the detective and figure out... read more
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September 2 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Jan Jocoy, International Society of AppraisersLocations: Rancho Bernardo Lifelong Learning CenterCurious about the value of your belongings and why the same item can be worth different amounts in different situations?... read more
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September 5 – September 26 Saturday9:00 AM → 10:00 AMSessions: 4Instructor: Lynn Morgan, Licensed InstructorLocations: Online OnlyThis class is for everyone who enjoys music and wants to have fun while getting some exercise. We will dance... read more