-
July 6 Monday2:30 PM → 3:15 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness Center -
July 8 – July 29 Wednesday2:30 PM → 3:30 PMSessions: 4Instructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorLocations: Rancho Bernardo Wellness CenterBeginning line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress and put... read more
-
July 15 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorLocations: Rancho Bernardo Wellness CenterBeginning line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress and put... read more
-
July 22 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorLocations: Rancho Bernardo Wellness CenterBeginning line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress and put... read more
-
July 29 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorLocations: Rancho Bernardo Wellness CenterBeginning line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress and put... read more
-
July 8 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorLocations: Rancho Bernardo Wellness CenterBeginning line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress and put... read more
-
July 9 – July 30 Thursday2:30 PM → 3:30 PMSessions: 4Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
-
July 16 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
-
July 23 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
-
July 30 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
-
July 9 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterBuild strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga... read more
-
July 6 – July 27 Monday9:30 AM → 10:30 AMSessions: 4Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterSlow Gentle Yoga is a soothing method to support the body and mind. Muscle tension can be released, flexibility can be increased, and... read more
-
July 13 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterGentle Yoga is a soothing method to support the body and mind. Muscle tension can be released, flexibility can be increased, and... read more
-
July 20 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterGentle Yoga is a soothing method to support the body and mind. Muscle tension can be released, flexibility can be increased, and... read more
-
July 27 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterGentle Yoga is a soothing method to support the body and mind. Muscle tension can be released, flexibility can be increased, and... read more
-
July 6 Monday9:30 AM → 10:30 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterSlow Gentle Yoga is a soothing method to support the body and mind. Muscle tension can be released, flexibility can... read more
-
July 8 – July 29 Wednesday10:45 AM → 11:45 AMSessions: 4Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterIn this energetic class, instructor Lee Wells will introduce you to new and traditional line dance steps set to Soul... read more
-
July 15 Wednesday10:45 AM → 11:45 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterIn this energetic class, instructor Lee Wells will introduce you to new and traditional line dance steps set to Soul... read more
-
July 22 Wednesday10:45 AM → 11:45 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterIn this energetic class, instructor Lee Wells will introduce you to new and traditional line dance steps set to Soul... read more
-
July 29 Wednesday10:45 AM → 11:45 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterIn this energetic class, instructor Lee Wells will introduce you to new and traditional line dance steps set to Soul... read more
-
July 8 Wednesday10:45 AM → 11:45 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterIn this energetic class, instructor Lee Wells will introduce you to new and traditional line dance steps set to Soul... read more
-
July 8 – July 29 Wednesday9:30 AM → 10:30 AMSessions: 4Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterInstructor Lee Wells will introduce new and traditional line dance steps set to Soul and R&B favorites. This class is... read more
-
July 15 Wednesday9:30 AM → 10:30 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterInstructor Lee Wells will introduce new and traditional line dance steps set to Soul and R&B favorites. This class is... read more
-
July 22 Wednesday9:30 AM → 10:30 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterInstructor Lee Wells will introduce new and traditional line dance steps set to Soul and R&B favorites. This class is... read more
-
July 29 Wednesday9:30 AM → 10:30 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterInstructor Lee Wells will introduce new and traditional line dance steps set to Soul and R&B favorites. This class is... read more
-
July 8 Wednesday9:30 AM → 10:30 AMSessions: 1Instructor: Lee D. Wells, Instructor, Never2Old Adult Soul Line Dance GroupLocations: Rancho Bernardo Wellness CenterInstructor Lee Wells will introduce new and traditional line dance steps set to Soul and R&B favorites. This class is... read more
