-
March 15 Saturday12:00 PM → 1:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterAre you ready to move your body while listening to rhythms from around the world? Come try out this Bollywood... read more -
March 20 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterAre you ready to move your body while listening to rhythms from around the world? Come try out this Bollywood... read more
-
March 6 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterAre you ready to move your body while listening to rhythms from around the world? Come try out this Bollywood... read more
-
March 8 Saturday12:00 PM → 1:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterAre you ready to move your body while listening to rhythms from around the world? Come try out this Bollywood... read more
-
April 17 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterAre you ready to move your body while listening to rhythms from around the world? Come try out this Bollywood... read more
-
March 21 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Riya Pandit, MBA Candidate, Johns Hopkins University, Experienced Bollywood DancerLocations: Rancho Bernardo Wellness CenterClass includes an hour session of moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the... read more
-
January 25 – February 1 Thursday2:30 PM → 3:30 PMSessions: 2Instructor: Riya Pandit, MBA Candidate, Johns Hopkins University, Experienced Bollywood DancerLocations: Rancho Bernardo Wellness CenterBe a part of this global trend! Learn fundamental Bollywood Dance movements to the sound of pop-Indian music. Includes a... read more
-
November 5 – November 26 No Class: 11/12Tuesday3:15 PM → 4:00 PMSessions: 3Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterClass includes moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the sound of pop-Indian music.... read more
-
December 3 – December 17 Tuesday3:15 PM → 4:00 PMSessions: 3Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterClass includes moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the sound of pop-Indian music.... read more
-
January 25 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Riya PanditLocations: Rancho Bernardo Wellness CenterClass includes an hour session of moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the... read more
-
February 1 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Riya PanditLocations: Rancho Bernardo Wellness CenterClass includes an hour session of moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the... read more
-
December 10 Tuesday3:15 PM → 4:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterClass includes moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the sound of pop-Indian music.... read more
-
December 17 Tuesday3:15 PM → 4:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterClass includes moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the sound of pop-Indian music.... read more
-
December 3 Tuesday3:15 PM → 4:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterClass includes moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the sound of pop-Indian music.... read more
-
November 19 Tuesday3:15 PM → 4:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterClass includes moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the sound of pop-Indian music.... read more
-
November 26 Tuesday3:15 PM → 4:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterClass includes moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the sound of pop-Indian music.... read more
-
November 5 Tuesday3:15 PM → 4:00 PMSessions: 1Instructor: Aarti Narang, PhD Immunology, Licensed Yoga/Pilates InstructorLocations: Rancho Bernardo Wellness CenterClass includes moderate, low to medium level aerobic exercise that incorporates fundamental Bollywood movements to the sound of pop-Indian music.... read more
-
January 21 Wednesday12:00 PM → 1:30 PMSessions: 1Instructor: Mark Pelliccia, Classically Trained Chef specializing in Italian cuisine and baked goodsLocations: Rancho Bernardo Lifelong Learning CenterLearn the art of making elegant chocolate bon bons, from tempering chocolate, preparing silky ganache fillings, and creating beautiful... read more
-
August 2 – August 23 Monday12:00 PM → 1:00 PMSessions: 4Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: In-Person Only | Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more -
August 6 – August 27 Friday12:00 PM → 1:00 PMSessions: 4Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: In-Person Only | Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
-
November 1 – November 22 Monday12:00 PM → 1:00 PMSessions: 4Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more -
December 6 – December 13 Monday12:00 PM → 1:00 PMSessions: 2Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
-
September 10 – October 1 Friday12:00 PM → 1:00 PMSessions: 4Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
-
October 8 – October 29 Friday12:00 PM → 1:00 PMSessions: 4Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
-
November 5 – December 3 No Class: 11/26Friday12:00 PM → 1:00 PMSessions: 4Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
-
December 10 – December 17 Friday12:00 PM → 1:00 PMSessions: 2Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will... read more
