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June 30 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more -
July 7 – July 28 Friday12:00 PM → 12:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Out of stock
September 11 – September 25 Monday9:30 AM → 10:15 AMSessions: 3Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more -
October 2 – October 30 Monday9:30 AM → 10:15 AMSessions: 5Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Out of stock
November 6 – November 27 Monday9:30 AM → 10:15 AMSessions: 4Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Out of stock
December 4 – December 11 Monday9:30 AM → 10:15 AMSessions: 2Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Out of stock
September 5 – September 26 Tuesday12:00 PM → 12:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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October 3 – October 31 Tuesday12:00 PM → 12:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Out of stock
November 7 – November 28 Tuesday12:00 PM → 12:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Out of stock
December 5 – December 12 Tuesday12:00 PM → 12:45 PMSessions: 2Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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September 6 – September 27 Wednesday1:15 PM → 2:00 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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October 4 – November 1 Wednesday1:15 PM → 2:00 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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November 8 – November 29 No Class: 11/22/23Wednesday1:15 PM → 2:00 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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December 6 – December 13 Wednesday1:15 PM → 2:00 PMSessions: 2Instructor: Andra Valencia, Fitness and Dance Instructor Locations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Out of stock
September 8 – September 29 Friday9:30 AM → 10:15 AMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Out of stock
October 6 – November 3 Friday9:30 AM → 10:15 AMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Out of stock
November 17 – December 1 No Class: 11/10/23, 11/24/23Friday9:30 AM → 10:15 AMSessions: 2Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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Out of stock
December 8 – December 15 Friday9:30 AM → 10:15 AMSessions: 2Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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September 16 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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October 21 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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November 18 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement – drumming – and turns it into a full-body workout that will leave you... read more
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September 8 – September 29 Friday12:00 PM → 12:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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October 6 – November 3 Friday12:00 PM → 12:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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September 11 – September 25 Monday12:00 PM → 12:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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October 2 – October 30 Monday12:00 PM → 12:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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November 17 – December 1 No Class: 11/10, 11/24Friday12:00 PM → 12:45 PMSessions: 2Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
