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Out of stock
October 2 – October 30 Wednesday1:15 PM → 2:00 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more -
November 6 – November 20 No Class: 11/27Wednesday1:00 PM → 1:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
December 4 – December 18 Wednesday1:00 PM → 1:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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September 30 – October 28 Monday12:00 PM → 12:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more -
Out of stock
October 4 – November 1 Friday12:00 PM → 12:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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January 17 – January 31 Friday9:30 AM → 10:15 AMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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January 6 – January 27 No Class: 1/20Monday9:30 AM → 10:15 AMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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January 18 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
February 7 – February 28 Friday9:30 AM → 10:15 AMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
February 3 – February 24 No Class: 2/17Monday9:30 AM → 10:15 AMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
February 15 Saturday10:30 AM → 11:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
March 7 – March 28 Friday9:30 AM → 10:15 AMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
March 3 – March 24 Monday9:30 AM → 10:15 AMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
April 4 – May 2 No Class: 4/25Friday9:30 AM → 10:15 AMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
March 31 – April 28 Monday9:30 AM → 10:15 AMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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January 7 – January 28 Tuesday12:00 PM → 12:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness Center
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January 8 – January 29 Wednesday1:00 PM → 1:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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February 4 – February 25 Tuesday12:00 PM → 12:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
February 5 – February 26 Wednesday1:00 PM → 1:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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March 4 – March 25 Tuesday12:00 PM → 12:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
March 5 – March 26 Wednesday1:00 PM → 1:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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Out of stock
April 1 – April 29 Tuesday12:00 PM → 12:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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April 2 – April 30 Wednesday1:00 PM → 1:45 PMSessions: 5Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterCardio drumming takes a simple movement, drumming, and turns it into a full-body workout that will leave you smiling and... read more
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January 6 – January 27 No Class: 01/20/2025Monday12:00 PM → 12:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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January 6 – January 27 No Class: 01/20/2025Monday1:00 PM → 1:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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January 17 – January 31 No Class: 1-3-2025 & 1-10-2025Friday12:00 PM → 12:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
