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May 3 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more -
May 31 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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June 14 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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June 21 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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June 28 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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June 7 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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July 12 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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July 19 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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July 26 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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August 16 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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August 2 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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August 23 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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August 9 Friday2:00 PM → 3:00 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a... read more
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December 11 Monday3:15 PM → 4:15 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements plus TRX Suspension Trainers for stretching and weight-bearing exercises– giving... read more
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December 4 Monday3:15 PM → 4:15 PMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements plus TRX Suspension Trainers for stretching and weight-bearing exercises– giving... read more
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February 15 Thursday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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February 8 Thursday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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January 9 – January 30 Thursday8:30 AM → 9:15 AMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, light handheld weights, balls and TRX suspension equipment for a... read more
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February 6 – February 27 Thursday8:30 AM → 9:15 AMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, light handheld weights, balls and TRX suspension equipment for a... read more
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March 6 – March 27 Thursday8:30 AM → 9:15 AMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, light handheld weights, balls and TRX suspension equipment for a... read more
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April 3 – May 1 Thursday8:30 AM → 9:15 AMSessions: 5Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching and TRX suspension equipment for a complete body workout. A variety... read more
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March 7 – March 28 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, light handheld weights, balls and TRX suspension equipment for a... read more
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April 4 – May 2 No Class: 4/25Friday2:00 PM → 3:00 PMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, light handheld weights, balls and TRX suspension equipment for a... read more
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May 8 – May 29 Thursday8:30 AM → 9:15 AMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, and TRX suspension equipment for a complete body workout. A... read more
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June 5 – June 26 No Class: June 19Thursday8:30 AM → 9:15 AMSessions: 3Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, and TRX suspension equipment for a complete body workout. A... read more
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May 9 – May 30 Friday2:00 PM → 3:00 PMSessions: 4Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, light handheld weights, balls and TRX suspension equipment for a... read more
