-
July 15 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more -
July 16 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 17 No Class: 06-19-2024Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
-
July 17 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 18 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 19 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
-
July 2 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 22 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 23 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 24 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
-
July 24 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 25 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 26 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
-
July 29 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 3 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
-
July 30 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 31 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
-
July 31 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 8 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
July 9 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
August 1 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
August 12 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
August 13 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
August 14 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocations: Rancho Bernardo Wellness CenterAerobic exercise is physical exercise of low to high intensity, which we accomplish in this class with lots of low-impact... read more
-
August 14 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
-
August 15 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterJoin our Aerobic Intervals class for a fun and energizing workout! We’ll guide you through low-impact movements like walking, grapevines,... read more
