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January 12 – March 8 Friday2:30 PM → 3:30 PMSessions: 9Instructor: Michelle Sarubbi, Certified TCC InstructorLocations: Grossmont Wellness CenterIn this seven-week program you learn to deepen and refine the movements. We will be spending time flowing with the... read more -
December 1 – December 15 Friday1:15 PM → 2:15 PMSessions: 3Instructor: Michelle Sarubbi, Certified TCC InstructorLocations: Grossmont Wellness CenterCome join Michelle for a 3 week “Just the Practice” in December. We will be doing just that – The... read more
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August 14 Friday10:00 AM → 11:00 AMSessions: 1Instructor: Senior Tech ConnectLocations: Grossmont Lifelong Learning CenterTablet Basics – What can you use tablets for? Learn about tablet Hardware Home screen Learn about tablet software Basic... read more
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December 31 Sunday10:00 AM → 12:00 PMSessions: 1Instructor: David BeeversLocations: Online OnlyTablet Program Participants – Tablet... read more -
May 5 Sunday10:00 AM → 12:00 PMSessions: 1Instructor: David BeeversLocations: Online OnlyTablet Program Participants – Tablet... read more
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December 31 Saturday10:00 AM → 12:00 PMSessions: 1Instructor: David BeeversLocations: Online OnlyTablet Training... read more -
April 29 Saturday10:00 AM → 12:00 PMSessions: 1Instructor: David BeeversLocations: Online OnlyTablet Training... read more
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August 31 Thursday10:00 AM → 12:00 PMSessions: 1Instructor: David BeeversLocations: Online OnlyTablet Training... read more
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April 29 Friday8:00 PM → 9:00 PMSessions: 1Instructor: David BeeversLocations: Grossmont Lifelong Learning CenterTablet Training – Test... read more -
August 31 Tuesday11:00 AM → 12:30 PMSessions: 1Instructor: David BeeversLocations: Online OnlyTablet Training Practice... read more -
April 22 Wednesday11:00 AM → 12:30 PMSessions: 1Instructor: Carol Zaleta, ChefLocations: Rancho Bernardo Lifelong Learning CenterHere in San Diego, people love tacos. There’s even a day of the week dedicated to it! For one week... read more -
July 25 Saturday12:00 PM → 12:45 PMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Rancho Bernardo Wellness CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 22 Saturday12:00 PM → 12:45 PMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Rancho Bernardo Wellness CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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July 14 – July 28 Tuesday10:15 AM → 11:00 AMSessions: 3Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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August 4 – August 25 Tuesday10:15 AM → 11:00 AMSessions: 4Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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September 1 – September 29 No Class: 9/15Tuesday10:15 AM → 11:00 AMSessions: 4Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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October 6 – October 27 Tuesday10:15 AM → 11:00 AMSessions: 4Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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November 3 – November 24 Tuesday10:15 AM → 11:00 AMSessions: 4Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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September 26 Saturday12:00 PM → 12:45 PMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Rancho Bernardo Wellness CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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October 24 Saturday12:00 PM → 12:45 PMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Rancho Bernardo Wellness CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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October 13 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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October 20 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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October 27 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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October 6 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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November 3 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
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July 14 Tuesday10:15 AM → 11:00 AMSessions: 1Instructor: Daniel Benitez, Kung Fu & Tai Chi InstructorLocations: Grossmont Lifelong Learning CenterExperience the benefits of gentle Tai Chi and Qigong practices that support healthy aging, balance, flexibility, relaxation, and mind-body connection.... read more
